walk and talk

🌿FREE group counselling 10am-3pm every 3rd Saturday!

Feeling stressed? Overwhelmed? Just need a safe space to be heard?
This group is for YOU.

🧡You don’t have to talk if you’re not ready ,simply come and listen.

🧡We’ll discuss anything that’s on your mind: worries, challenges, or just everyday struggles.

🧡Everything shared stays in the room. Confidentiality is a priority, and you’ll be asked to sign a confidentiality form before we begin.

This is a friendly, supportive environment where you can connect, feel understood, and know you’re not alone.

Take a step for your mental wellbeing, join us.💚🧡