Tension settles into the body.
The mind holds on.
This experience is an invitation to gently let it all go.
Through touch, energy, sound and guided inner work, you will be supported to release physical tension, quiet mental noise, and restore balance to your nervous system.
This immersive experience includes:
• Aroma Reflexology for face & feet
• Mind release work
• Reiki, chakra balancing & sound bowl reset
• Drum-guided meditation to ground, clear and centre
A complete mind and body detox — gently guiding you home to yourself.
📍 Yoga Studio @ The Attic Spa, Grimsby
🗓 Sunday 1st March 2026
⏰ 12pm | 2.30pm | 4.30pm
⚠️ Limited spaces remaining
£40 per person
Contact Laura to book
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07936547696
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