DANCE MOVEMENT THERAPY

Dance Movement Therapy offers you the chance to release the stresses of life through Breathwork, Somatic Mindful Movement & Guided Meditation.

If you feel like you need therapy but cannot afford one to one sessions this class has been choreographed by an experienced psychotherapist to release the emotions you store in your body 💜

This will totally reset your nervous system & ensure you have a heavenly night sleep. 🧡

Only £10 for 1.5hrs

Also check out other Workshops in Grimsby, Health & Wellness events in Grimsby.