# Event Details

- **Event Name**: Quiet the Mind, Hear the Body
- **Event Start and End Date**: Fri, 24 Apr, 2026 at 05:40 pm – Fri, 24 Apr, 2026 at 07:15 pm (+10:00)
- **Event Description**: Learn practical techniques from kinesiology, Chinese medicine & neuroscience to calm thoughts, regulate your nervous system & restore balancAbout this EventDo your thoughts constantly race, leaving your body tense and your energy scattered? Join in-house kinesiologist Talena Benedet for a powerful, hands-on workshop that explores how your thinking patterns affect your energy, emotions, and nervous system — and how you can gently reset.Drawing on kinesiology, Chinese medicine, and neuroscience, you’ll learn practical techniques to interrupt looping thoughts, regulate your nervous system, and re-balance your energy through breath, gentle movement, and reflection.You’ll leave feeling lighter, clearer, and more connected to your body’s natural calm.In this workshop, you’ll:Discover how thoughts shape your flow of Qi (vital energy)Learn how looping thoughts impact your nervous systemExplore simple resets to break mental patterns and restore flowPractice body-based techniques to clear mental clutterFinish with a calming breathwork practice to ground and sootheThrough a mix of gentle movement, breath, reflection, and discussion, we’ll explore how to interrupt unhelpful thought loops and support the natural flow of energy through mind and body.Whether you're feeling mentally overloaded or simply seeking tools to deepen your emotional awareness, this session offers a refreshing reset for your whole system.
- **Event URL**: https://allevents.in/griffith/quiet-the-mind-hear-the-body/100001977705368997
- **Event Categories**: workshops, sports, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fquiet-the-mind-hear-the-body-tickets-1977705368997
- **Ticket Price Range**: min: 39, max: 39, currency: AUD

## Event venue details

- **city**: Griffith
- **state**: CT
- **country**: Australia
- **location**: The H Dispensary
- **lat**: -35.3282387
- **long**: 149.1427387
- **full address**: The H Dispensary, 6 Barker Street, Griffith, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Hierophant (https://allevents.in/org/the-hierophant/22565007)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5b193fe48f78c1610bab54a564290a47a03b102ca465405c67c0aa3e2a532bc9-rimg-w1200-h676-dc47312a-gmir.jpg?v=1766755533
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/697fc63c3a04685d83c453cc06c7fa8376d716dced5392aa8423564999a3f6da-rimg-w400-h400-dc48302a-gmir.jpg?v=1766755531

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 24 Apr, 2026 at 05:40 pm (+10:00)
- **Q**: Where is the event happening?
  - **A:** The H Dispensary, 6 Barker Street, Griffith, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 39 up to 39 AUD
- **Q**: Who is organizing the event?
  - **A:** The Hierophant
- **Q**: What type of event is this?
  - **A:** workshops, sports, art, fine-arts
- **Q**: Where can I find ticket details about Quiet the Mind, Hear the Body ?
  - **A:** You can find ticket details about this event on AllEvents.

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