Winter Solstice Mini-Retreat with Katrina

This 3 hour retreat is designed for you to close the year with intention. We will be coming together as a community to raise ourselves up to our highest potential. A circle will be formed where we can share about our year, struggles, successes, and desires for the year to come. A ritual of writing down what we are transitioning out of and what we are calling in will be practiced to get clear on what we are manifesting in our lives for the future. A physical practice of movement will align our bodies with our highest good. A vibrational sound healing will integrate all our intentions into each cell of our body, making this retreat something your body will remember. Shifting from the hormones of stress to the hormones of bliss. Winter solstice has historically been a practice of bringing in the light. On the darkest day of the year, we rejoice the light that arrives during this time of the year.

You may also like the following events from Rising Tide Wellness LLC:

• Next Sunday, 30th November, 07:15 pm, Breath & Sound Medicine in Gresham
• Next month, 13th December, 01:30 pm, Roll into Renewal in Gresham
• Next month, 14th December, 01:30 pm, Still Waters: A Journey Through Yin & Reiki with Tracey & Katrina in Gresham