Would you be able to defend yourself or a loved one?
This seminar focuses upon simple and effective self defence and personal safety tips.
Saturday the 5th of September 2026
12pm to 1.30pm
Location:
Bujutsu Martial Arts and Fitness Centre
Smeaton Grange H.Q. 21 Waler Street Smeaton Grange NSW 2567
RSVP by close of business: Thursday the 3rd of September 2026
To register on our events page:
https://bujutsumartialarts.com.au/bujutsu-events/
Suitable for 10 years and above
This seminar will provide you with numerous personal safety tips and strategies.
What to do if someone is following you whilst you are alone and driving your car.
The seminar will also provide you with simple bu effective self defence techniques. For example, what to do if someone has their hands around your throat and is strangling you.
An overview of legislation relating to self defence will also be provided.
Sensei Mark
Bujutsu Martial Arts and Fitness Centre has an established a ladies only Self Defence Program. The program was developed by Sensei Mark and is taught by Kru Sandra every Tuesday and Thursday night.
This Seminar will expand on that program and give you a good insight into our program and how you can easily learn to protect yourself.
Sensei Mark was a member of the NSW Police Force for 23 years, and held the rank of Detective Superintendent, and performed the role of Local Area Commander. As a police officer, he investigated many forms of bullying and assaults, from cyber bullying, to minor physical assaults, to sexual assaults of children and adults, as well as homicides. He was also trained as a close personal protection officer and protected international dignitaries that were visiting New South Wales. He has worked closely on missions with the Secret Service and FBI.
Sensei Mark started training martial arts in 1987. He has helped thousands of people learn how to protect themselves.
A few years back he was awarded the martial arts title of Renshi Mark Szalajko. However, he prefers to simply use the title Sensei. The term Renshi means expert instructor.
A comprehensive list of his qualifications and background can be found at:
https://bujutsumartialarts.com.au/instructors/sensei-mark/
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