Sleep Smarter! A Seminar with Dr. Frances

Join Dr. Frances for an engaging and eye-opening Sleep Smarter Workshop designed to help you finally get the rest your body needs.
Learn how factors like light, temperature, diet, and adrenal stress impact your sleep — and discover simple, natural solutions to improve it.

This workshop is free to attend, and guests are welcome. Don’t miss the chance to recharge your mind and body before the holidays!

Also check out other Workshops in Greenwood.