Strong Mother: Charity Pilates for Mother’s Day

Join Performance Optimal Health for a special Mother’s Day Mat Pilates class led by our women’s health specialists. This all-levels session is designed specifically for women, with a focus on core stability, pelvic floor health, posture, and functional strength—all essential elements for women at any stage of motherhood.

Whether you're a new mom, mom-to-be, or simply celebrating the mothers in your life, this class offers a supportive space to reconnect with your body and move with purpose.

100% of proceeds will be donated to a mother-focused charity (to be announced soon!) Come move for a great cause and give back while taking care of yourself.

Looking for a meaningful gift? You can also gift this class to a mom in your life—because there’s no better gift than strength, wellness, and self-care.

Minimum cost is $37 per person, with the option to donate more if you’d like—every dollar supports a great cause! Payment will be collected upon arrival.

Bring a mat if you have one! Otherwise let us know and we will be happy to provide.

All are welcome—no Pilates experience required.

Also check out other Nonprofit events in Greenwich, Health & Wellness events in Greenwich.