# Event Details

- **Event Name**: Postpartum & Pelvic Floor - Core Restore Class
- **Event Start and End Date**: Sat, 01 Aug, 2026 at 12:00 pm
- **Event Description**: ⭐️ Registration is FREE, but you need to sign up in order to attend! 
⭐️ You can attend any of the classes at any participating location.
⭐️ You do not have to take all 5 of the series.

What Is It? ⬇️

This supportive summer series is designed to help you build awareness, strength, confidence, and connection through pelvic floor education, core support, breathwork, mobility, movement, and nervous system recovery.

Each class includes a short educational focus followed by guided movement, breathwork, mobility, or recovery-based practice.

Details Week 2 ⬇️

Core Restore: Rebuild Strength from the Inside Out

The core is more than just the abdominals. Participants will learn the difference between local and global core muscles, how pregnancy can weaken or change core function, and how to safely restore strength from the inside out. This class will include guided core activation, stability work, and movement progressions to help rebuild strength, posture, and confidence without rushing the recovery process.
- **Event URL**: https://allevents.in/greensboro/postpartum-and-pelvic-floor-core-restore-class/200030369317827
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Greensboro
- **state**: NC
- **country**: United States
- **location**: 708 Pembroke Rd, Greensboro, NC 27408
- **lat**: 36.0874
- **long**: -79.83236
- **full address**: 708 Pembroke Rd, Greensboro, NC 27408, United States

## Event gallery

- **Alt text**: Postpartum & Pelvic Floor - Core Restore Class
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0fa01acfcf2f10a9b7d4c7841a359a6e5e4f9b3c5644270abab6b661a0225137-rimg-w1200-h799-dca8c8d8-gmir?v=1785510636

## FAQs

- **Q**: When and where is Postpartum & Pelvic Floor - Core Restore Class being held?
  - **A:** Postpartum & Pelvic Floor - Core Restore Class takes place on Sat, 01 Aug, 2026 at 12:00 pm to Sat, 01 Aug, 2026 at 12:00 pm at 708 Pembroke Rd, Greensboro, NC 27408, United States.
- **Q**: Who is organizing Postpartum & Pelvic Floor - Core Restore Class?
  - **A:** Postpartum & Pelvic Floor - Core Restore Class is organized by O2 Fitness Clubs (Greensboro - Friendly Center).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postpartum & Pelvic Floor - Core Restore Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Greensboro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Postpartum & Pelvic Floor - Core Restore Class sounds like your kind of event, don't wait - spots fill up fast.

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