Step into the magic of the moonlight and reconnect with your wild, intuitive body in Moonbody Movement, a sacred ecstatic dance experience held under the radiant energy of the full moon. This immersive, soul-stirring journey is more than just movement—it's a ritual of release, realignment, and rebirth.
As the moon reaches its fullest phase, emotions rise to the surface, illuminating what’s ready to be shed. The full moon is a powerful time for clarity, culmination, and transformation—making it the perfect portal for embodied expression. In Moonbody Movement, we harness this lunar energy through intuitive, uninhibited dance that guides you out of your mind and deep into your body.
With grounding guidance to begin, you’ll be led into a dynamic soundscape designed to awaken every part of you. There are no steps to follow, no choreography—only your own rhythm, your own story, your own liberation. You’ll be encouraged to move freely, to feel fully, and to listen deeply to the wisdom your body holds.
Benefits of Moonbody Movement:
Emotional release: Movement activates and clears stuck energy, allowing grief, anger, joy, and ecstasy to be expressed and integrated.
Nervous system regulation: Ecstatic dance shifts the body out of stress and into flow, supporting mental clarity and emotional resilience.
Deep embodiment: Reconnect with your sensual, intuitive self and learn to trust the messages of your body.
Energetic alignment: The full moon amplifies your intention and helps you release what no longer serves you—creating space for new possibilities.
Community connection: Dance among others in a nonjudgmental, heart-centered space where you’re seen, supported, and celebrated.
Whether you’re new to ecstatic dance or a seasoned mover, Moonbody Movement invites you to reclaim your body as a sacred vessel for healing, joy, and transformation. Come as you are. Leave lighter, freer, and more fully alive.
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