Curious about Ecstatic Dance? This special introductory session is free, and everyone is encouraged to come experience what it’s all about. Whether you’ve heard about ecstatic dance before or are simply looking for a new way to move, relax, and connect, this evening is an open invitation to explore something different in a welcoming, supportive space.
Ecstatic Dance is a free-form, meditative movement experience where participants move freely to music, release stored energy, and connect with their body, emotions, and inner rhythm.
Ecstatic Dance can be a transformative experience, bringing aliveness and joy to the dance floor and into your life.
Ecstatic Dance follows a few simple guidelines designed to create a safe, respectful, and supportive environment for self-expression.
- Barefoot or socks only, grounding into the floor
- Come clear and present - no alcohol or substances
- All bodies, ages (18 or older) & abilities welcome - move at your own pace - no dance experience necessary
- This is a safe, non-judgmental space for you to explore aspects of yourself and open to more freedom of thought and expression
Benefits of Ecstatic Dance
Self expression | emotional release | stress reduction | increased body awareness | enhances creativity | improves self confidence | self discovery | connecting with emotions | a sense of connection with oneself and others
Join us to ‘lively up yourself’, have some fun, and express your creative self and allow your wild side to come out to play.
Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: March 27, 2026
Time: 7 to 9 pm (please arrive 20 mins early for registration)
Cost: FREE
Contact Malia: Text 920-791-0932 or email -
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