# Event Details

- **Event Name**: Yoga + Wellness: The Anatomy of the Spine
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 11:00 am – Sat, 18 Apr, 2026 at 12:30 pm (-05:00)
- **Event Description**: A Collaborative Workshop for Strength, Alignment, and Longevity

Is your daily life—long hours at a desk, commuting, or even your favorite workout—putting unnecessary stress on your back? Understanding the "why" behind your movement is the first step toward a pain-free life.

Join Dr. Thomas Matzke of Matzke Chiropractic and yoga instructor Ashley Deprey-Peeters for a specialized 90-minute workshop designed to bridge the gap between clinical spinal health and mindful movement. Whether you are a seasoned yogi or a total beginner, this session will empower you to move with more intention and safety.

What to Expect:
The Clinical Foundation: Dr. Matzke will lead an educational deep dive into the anatomy of the spine. We’ll discuss how the vertebrae, discs, and nervous system function together, and identify common postural pitfalls (like the "tech neck" epidemic) that can lead to chronic discomfort.

The Mindful Practice: Following the anatomy talk, Ashley will lead a 45-minute yoga flow specifically sequenced to support spinal health. We will focus on decompression, core stabilization, and gentle mobility, applying the clinical concepts we just learned directly to our mats.

Expert Q&A: We’ll wrap up with a dedicated Q&A session, giving you the rare opportunity to ask both a chiropractor and a yoga teacher your specific questions about movement and alignment.

Bonus: Every participant will receive an exclusive Spinal Health Take-Home Guide, featuring illustrated yoga poses and stretches designed to target common complaints like lower back tension and neck strain.

Investment: $35 per person
- **Event URL**: https://allevents.in/green-bay/yoga-wellness-the-anatomy-of-the-spine/200029800357023
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Green Bay
- **state**: WI
- **country**: United States
- **location**: Jenstar Movement Studio
- **lat**: 44.498020566953
- **long**: -88.021892309189
- **full address**: Jenstar Movement Studio, 1212 Marine St.,Green Bay, Wisconsin, United States

## Event gallery

- **Alt text**: Yoga + Wellness: The Anatomy of the Spine
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/0a4a75bf05b9b91267444c3284a4c53485bc799651f6f1137b7c76bf905e60a3-rimg-w851-h315-dca6d9d4-gmir?v=1775339143

## FAQs

- **Q**: When and where is Yoga + Wellness: The Anatomy of the Spine being held?
  - **A:** Yoga + Wellness: The Anatomy of the Spine takes place on Sat, 18 Apr, 2026 at 11:00 am to Sat, 18 Apr, 2026 at 12:30 pm at Jenstar Movement Studio, 1212 Marine St.,Green Bay, Wisconsin, United States.
- **Q**: Who is organizing Yoga + Wellness: The Anatomy of the Spine?
  - **A:** Yoga + Wellness: The Anatomy of the Spine is organized by Jenstar Movement Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga + Wellness: The Anatomy of the Spine is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Green Bay, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga + Wellness: The Anatomy of the Spine sounds like your kind of event, don't wait - spots fill up fast.

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