6-Week Intuitive Movement Class

Join Jen Allard (OTR, Myofascial Release & CranioSacral Therapist) as she brings an incredible 6-week intuitive dance and movement class to Runic Apothecary!

Contact Jen with any questions you may have: 920-639-5366.

All experience levels welcome and that includes no experience at all! 

This offering has many incredible benefits!

*Increase your intuition and your connection with yourself and others

*Learn what fascia is and how to connect to it in order to unwind and release restrictions - what is holding you back?

*Learn to feel your CranioSacral rhythm and create a still point to reset your nervous system - are you having difficulty "letting go"?

*Experience a Feldenkrais Awareness Through Movement (ATM) Lesson

*Learn & experience ecstatic dance, shake dance, and contact improv dance. 

*Engage in discussions about connection

*Learn the value of Zero-Point and always being present with a beginners mind

*Learn and practice tracing your meridians for stronger energy flow

*Experience Qi Gong and intuitively create your own movement practice 

6-Week Course - Mondays! 6-830PM

Dress comfy for movement!

Investment: $200 for the complete 6-week course. Payment plans optional - contact Jen for more information or purchase your ticket for the full course. 

DATES: 04/06; 04/13; 04/20; 05/04; 05/11; 05/18 (please note: 4/27 is an off week)

We look forward to expanding with you!