Start Your ADHD Upgrade: The Acceptance Retreat + Coaching

This isn't therapy. It's not another hack or productivity tip. It's your ADHD operating system upgrade — starting with radical acceptance.

Folowing our very first Acceptance reateat where there was 100% positive feedback (NPS Score = 100), it's time to help you.

🗓️ Date: Tuesday 4th November 2025📍 Location: Barn 1 Caldecott Hall, Norfolk🔥 Spaces are limited to 8, so apply early to secure your place.

You’ve done the books, the hacks, maybe even the diagnosis. But you're still white-knuckling your way through success — brilliant under pressure, but constantly firefighting.

This retreat is your permission to stop pushing and start building a version of life that fits your wiring.

🧭 Reframe your ADHD story — from disorder to different.

💬 Share a safe space with people who get it

🔍 Discover what motivates you, beyond dopamines hits, deadlines and shame

✨ Reframe those labels (lazy, sselfish, to load, too....)

💪 Find and celebrate your unique strengths

🔑 Leave with a a roadmap you can actually read

🙋‍♂️Be fully prepared with an onboarding coaching call

💁‍♂️Take action going forwards with a follow up coaching call

❌ It’s not a lecture

❌ It’s not a bootcamp

❌ It’s not a quick fix

It’s a reset. A reflection. And your starting point for a sustainable ADHD life.

Radical acceptance:

- A clear, confident picture of your identity including your ADHD

- An understanding of how ADHD has shaped your success (and sabotaged it)

- A roadmap that's working wih your ADHd not against it

- A safe peer group to share your experience with who get it

- Energy. Permission to stop "hustling" and start living.

And of course we are checking in with you afterwards to help you make the most of it.

✅ Business leaders, founders, creatives with ADHD (diagnosed or suspected)

✅ Those ready to move past shame and self-criticism

✅ People who’ve succeeded by brute force, but want something more sustainable

❌ It’s not for people looking for therapy or trauma processing, although sits well aongsidfe it

❌ It’s not for those wanting quick tips or hacks without deeper reflection, thast comes later

- Full-day immersive retreat with 2-3 coaches (worth £375)

- All materials (worth £25)

- Neurodivergent-friendly lunch, drinks & snacks (worth £50)

- Your ADHD Starter Reflection Journal (worth £25)

- 30-minute onboarding coaching call to prepare you for attendance (worth £150)

- 30-minute folllow up coaching call to help you move forward from the day (worth £150)

- Ongoing hosted digital access to your peer group (worth £priceless!)

So all in all a total package worth at least £800

– Marketing and Events Professional

– Digital Entreprenueur

– Jenny Kane, Fundraising Manager

✅ Built by someone with ADHD

🧠 Based in science and lived experience

🔁 No hard sell — just one honest, meaningful day to start your ADHD upgrade

Also check out other Workshops in Yarmouth.