

# Event Details

- **Event Name**: Brain Brightening Daily Practice: Energy & Movement for Memory, Focus, and Clarity
- **Event Start and End Date**: Thu, 28 May, 2026 at 11:00 am – Thu, 28 May, 2026 at 12:15 pm (-04:00)
- **Event Description**: Brain Brightening Daily Practice: Energy &amp; Movement for Memory, Focus, and Clarity

A refreshing, interactive workshop designed to wake up the brain, energize the body, and sharpen the mind. This daily practice blends gentle energy‑flow movement with science‑based neuro‑biological techniques to support cognitive function, memory, and sustained focus.

What You’ll Experience

• Interactive energy‑flow movement that stimulates circulation, balance, and neural activation

• Neuro‑biological movement patterns to support executive function, memory recall, mental clarity

• Breathwork for sharper focus, emotional regulation, and improved cognitive endurance

• Simple daily routines you can use anytime to reset your mind and restore clarity


Why This Works

This workshop integrates the latest understanding of how movement, breath, and sensory awareness influence the brain. By combining cross‑lateral patterns, rhythmic sequencing, and mindful energy flow, participants activate neural pathways that support attention, memory, and overall cognitive vitality.

Your Facilitator, Judi Lyons, Owner and Operator of Mindful Motions Integrative Therapies, is a Certified Therapeutic Movement Educator. With over a decade of experience blending somatic movement, brain‑fitness training, and subtle‑energy practices, Judi specializes in creating uplifting and gentle workshops that are accessible to everyone.

Dress for gentle movement and bring water.
50+; 75 min., $20

Register online at: 
https://secure.rec1.com/MD/st-marys-county-md-aging/catalog/index/1d885ca10ddc5c8f229cec06ce3e8e03
Or for assistance, call 301-475-4200 ext 1658.
- **Event URL**: https://allevents.in/california/brain-brightening-daily-practice-energy-and-movement-for-memory-focus-and-clarity/200029796552921
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://secure.rec1.com/MD/st-marys-county-md-aging/catalog/index/1d885ca10ddc5c8f229cec06ce3e8e03?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=california-events

## Event venue details

- **city**: California
- **state**: MD
- **country**: United States
- **location**: Loffler Senior Activity Center
- **lat**: 38.268342895557
- **long**: -76.497293601665
- **full address**: Loffler Senior Activity Center, 21905 Chancellors Run Rd,California, Maryland, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mindful Motions Integrative Therapies with Judi Lyons (https://allevents.in/org/mindful-motions-integrative-therapies-with-judi-lyons/27441721)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0b37beffbfe2eeafced9238d352f665c96ba48d5caea0fa1c81d982af10de9f4-rimg-w1139-h764-dc2c2d31-gmir?v=1774033091
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e5b503644eb193c667cceb368890b674d8c8f8531cac4b092c90c5c2dd74449b-rimg-w300-h300-dcbdbec2-gmir?v=1774033091

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 28 May, 2026 at 11:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** Loffler Senior Activity Center, 21905 Chancellors Run Rd,California, Maryland, United States
- **Q**: Who is organizing the event?
  - **A:** Mindful Motions Integrative Therapies with Judi Lyons
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Brain Brightening Daily Practice: Energy & Movement for Memory, Focus, and Clarity ?
  - **A:** You can find ticket details about this event on AllEvents.

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