Discover on this silent day retreat the extraordinary benefits of meditation for both physical and mental health.
Experience Deep Relaxation with a Guided Silent Retreat
Take a break from the busyness of life and immerse yourself in a day of guided silence and meditation. Nestled at the foot of the breathtaking Malvern Hills—an Area of Outstanding Natural Beauty—this retreat offers a chance to experience true mental stillness.
Our silent retreat is held at the Quaker Meeting House in Great Malvern, a tranquil location just a short walk from the train station. Ample parking and secure bike storage are available for your convenience.
A Day of Silence and Reflection
Throughout the retreat, participants will maintain silence to deepen their meditation experience. The retreat guide will provide spoken instructions during the formal sessions, leading guided meditations and practices. Each session also includes quiet periods, allowing you to embrace the peaceful stillness of your own mind.
The retreat is designed as a one-day experience, but you may wish to extend your stay and explore the stunning countryside or the charming spa town of Malvern.
What to Expect
Guided meditations
Walking meditation
Teaching sessions
Refreshments between sessions
Time to relax in serene surroundings
Practical Details
Please bring a packed lunch.
Early booking (two weeks in advance): £32.50
Standard booking: £36.50
Volunteer Opportunity
Support the smooth flow of the retreat by volunteering. Arrive early to set up, stay at the end to help clear up, and keep communal areas clean and tidy throughout the day. Volunteers should have an eye for discreet cleaning and tidiness, ensuring minimal disturbance to fellow silent retreaters. This role is not just an opportunity to receive a free place on the retreat but is intended for those who genuinely wish to be of service and contribute to the smooth running of the day.
Take a deep breath, let go, and recharge your mind on a silent retreat. Secure your seat today and embark on a journey of inner peace and renewal.
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Also check out other Health & Wellness events in Great Malvern, Meetups in Great Malvern.
