# Event Details

- **Event Name**: The Big 3: Strength Training Program for Women
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 02:00 pm
- **Event Description**: Ages 16+
Tuesdays & Thursdays, June 30th – August 6th
2:30 – 3:30pm

Calling all women! Want to learn proper form and technique for some of the best lifts to build strength, reduce body fat, boost metabolism, and improve overall health? Join our instructional program and witness the progress you can make in just six weeks. 

This course focuses on the three essential lifts—barbell back squat, bench press, and deadlift—along with complementary exercises to round out your workout. Designed for beginners of all abilities, this program includes access to our new InBody Body Composition Analyzer, so you can track your progress and see the impact of strength training just two days a week!

Members: $120
Guests: $150
- **Event URL**: https://allevents.in/great-barrington/the-big-3-strength-training-program-for-women/200030125752908
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Great Barrington
- **state**: MA
- **country**: United States
- **location**: 15 Crissey Rd, Great Barrington, MA, United States, Massachusetts 01230
- **lat**: 42.21303
- **long**: -73.34111
- **full address**: 15 Crissey Rd, Great Barrington, MA, United States, Massachusetts 01230

## Event gallery

- **Alt text**: The Big 3: Strength Training Program for Women
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/56089131008de7509237d34922ac4dd9395eaa03c606147971c9cae39bfece48-rimg-w1200-h628-dc151a1b-gmir?v=1782216365

## FAQs

- **Q**: When and where is The Big 3: Strength Training Program for Women being held?
  - **A:** The Big 3: Strength Training Program for Women takes place on Tue, 30 Jun, 2026 at 02:00 pm to Tue, 30 Jun, 2026 at 02:00 pm at 15 Crissey Rd, Great Barrington, MA, United States, Massachusetts 01230.
- **Q**: Who is organizing The Big 3: Strength Training Program for Women?
  - **A:** The Big 3: Strength Training Program for Women is organized by Berkshire South Regional Community Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Big 3: Strength Training Program for Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Great Barrington, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Big 3: Strength Training Program for Women sounds like your kind of event, don't wait - spots fill up fast.

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