Trust Your Inner Knowing: A Meditative Inquiry & Restorative Yoga Workshop with Sarah Lill
Sunday January 18, 2026 • 3:00-5:00pm • $40
Start the new year by tuning into your body’s natural wisdom.
This two-hour workshop invites you to slow down, reflect, and reconnect with your inner guidance. Through meditation, restorative yoga, and journaling, you’ll cultivate trust in yourself and step into the year ahead, grounded in your natural strengths.
What to Expect:
🌿 Guided meditation to quiet the noise and foster clarity.
✍️ Reflective journaling (journals provided).
🕉️ Restorative yoga to rest deeply and embody presence.
🍵 A cozy cup of tea to sip as you reflect (tea provided).
💫 Beginner-friendly practices to help you start the year grounded in trust and inner strength.
Come as you are! This workshop provides a nurturing space for rest, reflection, and connection.
Cancellation policy: As a courtesy to our teachers who plan their workshops thoughtfully, workshops are non-refundable if less than 24 hours' notice of cancellation is given. Thank you
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