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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grayslake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grayslake.
| Date | Event | Venue |
|---|---|---|
| 15 May 2025 | Lake County Senior Expo | Lake County Fairgrounds, Grayslake |
| 10 May 2025 | Chakra Balancing Sound Bath | Trillium Yoga (Trillium Yoga Grayslake) |
| 17 May 2025 | Full Bloom Open House and Fine Art Sale | Inner Haven Art Gallery - Spiritual & Creative Development Center, Grayslake |
| 07 Jun 2025 | Yoga Nidra & Sound Healing with Stephanie. | 1134 E.Washington st, Grayslake, IL |
| 06 Sep 2025 | TBY Yoga Teacher Training at The Yoga Effect. | 1134 E.Washington st, Grayslake, IL |
| 02 Jun 2025 | Kids Yoga 4-Class Session with Sarah Lill | 1134 E.Washington st, Grayslake, IL |
| 07 Jul 2025 | Teen Yoga Mindful Movement 4- Class Session with Sarah Lill | 1134 E.Washington st, Grayslake, IL |
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