Healing Through Loving Kindness Practice
Connect with your natural healing power with the gentle guidance of Bhante Sujatha, Buddhist monk from Blue Lotus Temple in Woodstock, IL. This 2-hour workshop has been life-changing for many of its participants, regardless of religious background. The teaching is centered around the cultivation of self love, for without healthy self love, you cannot be fully present to love anyone or anything else.
Activities will include:
• Lecture: “What Is Loving-Kindness?”
• Learning the practice of Loving-Kindness
• A profound blessing of healing energy with each individual
Benefits of this beautiful workshop are:
• Reduced stress, anxiety, worry and depression
• Healing and enhancing relationships with others.
• Gaining a sense of empowerment over challenging issues in your life.
• Insights into your life purpose.
• Awakening to the blessings of the present moment.
• Attaining unshakable inner peace.
Date: Sunday, December 15
Space is Limited
Pre-registration is required
Pre-registration can be found at: www.theyogaeffect.com
Click on our Workshop and Training page. Choose the date of your workshop and continue registration through our MINDBODY scheduling site.
Proceeds go to to Bhante’s Incubator Project in Sri Lanka. Bhante does his book signing after workshop and his Cds also available for purchase. Cash or Check only.
Bhante Sujatha, a 30+ year Buddhist Monk, is singularly focuses on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. He is originally from Sri Lanka and is the head monk / abbot of the Blue Lotus Buddhist Temple and Meditation Center in Woodstock, IL.
Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”
Plan to wear comfortable clothes. Bring a water bottle, yoga mat and blanket if you own one. Mats and blankets will be available to borrow the day of the workshop.
Workshops are refundable if cancelled more than 24 hours from scheduled start time. Please Email Dina Ellington at: dGhleW9nYWVmZmVjdDIwMTYgfCBnbWFpbCAhIGNvbQ== for questions and cancellations.