Sharpen your kata. Pressure test the movements. Leave with practical skills you can use in training and sparring.
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π Sunday 29th March, 11amβ1.30pm
πGateway Academy, Marshfoot Road, Tilbury, RM16 4LU (Map)
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Who itβs for
Ages 12+ all grades welcome
Under 12s: 6th kyu and above
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Youβll Learn
π₯ How sequences from Saifa translate to striking, clinch and control, throws and takedowns, grappling and groundwork
π₯ Entries, off-balancing, takedown options and follow-ups
π₯ Timing, structure and distance for bunkai under pressure
π₯ Training methods to take back to your dojo
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Instructors
Sensei Richard Hang Hong
Assisted By:
Sensei Caroline Hang Hong
Sensei Martin Lawrence
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What To Bring
π₯ Gi
π§ Water
π Notebook
π₯ And a pair of focus pads if you have them
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Booking
π Β£30 per person
Maximum 50 places
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Non-SRK Members
π§ Subscribe to our mailing list below for updates on this and any future events that may be of interest
ππΌ
http://eepurl.com/dv0HST
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All queries please contact Richard Hang Hong via WhatsApp on 07899 827476 or email
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Also check out other Workshops in Grays.