TICKET REQUIRED DUE TO LIMITED SPACE - only 20 spots available
$0 – Complimentary
Winter Solstice Yoga & Sound Healing with Mariah & Aria
Join us for a deeply restorative Winter Solstice practice that invites you to slow down, soften, and return to yourself. Utilizing the ancient technologies of yoga through conscious movement, yoga asana, and intentional breathwork, you’ll be guided into a state of presence, inner awakening, and deep rest. This class offers a sacred pause at the turning of the year—a moment to reflect, celebrate, and give thanks for all that has carried you to this threshold. Together, we’ll lovingly release what no longer serves us, embody the qualities we wish to carry forward into the next cycle, and hold space for the mystery that is woven through all of it. As we enter the quiet dreamtime of winter, you’ll be supported in grounding, relaxing, and reconnecting with your own inner wisdom. The session culminates in a soulful sound healing experience designed to soothe the nervous system, open the heart, and deepen your connection to the stillness within. Come honor the end and beginning of a cycle with presence, reverence, and renewal.
Bio / Info:
Mariah Frye is the founder of Stone Turtle Yoga, as well as a nature-based Montessori primary school in Roscommon, Michigan. Her teaching style is grounded, warm and direct, and she helps students free the flow of Prana (life force) through alignment, extension and breath within the asanas and movements. She has taught well over a thousand yoga classes, and continues to be humbled and deeply nourished by her students, community, children, friends, family, teachers, nature, and the mysteries of Life! Learn more at www.stoneturtleyoga.com.
Aria Mae Everts is an expert in catalyzing change through healing, ceremony, and spiritual coaching. She gets to the root of blocks, so that joy, mindfulness, and spiritual connection can grow. Her clients include founders, speakers, scientists, creatives, and folks from all walks of life, who believe together we can create a world where all life is honored. Learn more at www.ariamae.com.
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