Saturday Sweat Circuit

SATURDAY SWEAT CIRCUIT 🔥
Strength + Cardio | All Levels Welcome
Saturdays | 9:00–10:00 AM
Starts February 7th
This circuit-style class blends strength training with cardio bursts to keep your heart rate in
the fat‑burning zone while building lean muscle.
Expect:
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💪 Full‑body strength circuits
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❤️ Cardio sprinkled in (no boring treadmills!)
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🎶 Great music + high energy
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🔥 Serious calorie burn
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😊 A supportive, fun vibe
Perfect for ALL fitness levels—modifications always provided.
👋 Your Instructor
Tracy Libby
ISSA‑Certified Personal Trainer & Instructor
Passionate about helping people get stronger, feel better, and actually enjoy their workouts!

You may also like the following events from Gray Fitness Center:

• Next Tuesday, 3rd February, 08:15 am, T'ai Chi in Gray

Also check out other Workshops in Gray.