# Event Details

- **Event Name**: Beyond Balance
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 10:45 am – Wed, 25 Feb, 2026 at 11:15 am
- **Event Description**: BEYOND BALANCE

LEARN HOW TO IMPROVE YOUR BALANCE BY BUILDING STRENGTH IN STABILIZER AND SUPPORTING MUSCLES.  EXERCISES WILL BE STANDING AND ON A MAT.

BENEFITS OF BALANCE EXERCISES:


	REVERSES AGE-RELATED LOSS OF BALANCE
	IMPROVES PROPRIOCEPTION AND COORDINATION
	RELIEVES TENSION AND PROMOTES RELAXATION THROUGH PROMOTING MINDFULNESS
	BUILDS BETTER POSTURE
	ALLOWS FASTER RECOVERY FROM INJURY
	IMPROVES MEMORY, CONCENTRATION, AND COGNITION
	CAN MAXIMIZE YOUR WORKOUT TIME
	IMPROVES YOUR RUNNING TECHNIQUE
	INCREASES YOUR MUSCULAR POWER

CLASSES BEGIN FIRST WEEK OF FEBRUARY
WEDNESDAYS 8:45-9:15 AM
- **Event URL**: https://allevents.in/gray/beyond-balance/200029696825808
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Gray
- **state**: ME
- **country**: United States
- **location**: 205 Portland Road, Gray, ME, United States, Maine 04039
- **lat**: 43.85549
- **long**: -70.32077
- **full address**: 205 Portland Road, Gray, ME, United States, Maine 04039

## Event gallery

- **Alt text**: Beyond Balance
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7f07b36ca3a6d7edf9c218543699641920b80c477be087261b4b60d67e3a9205-rimg-w1200-h598-dc617494-gmir?v=1771528988

## FAQs

- **Q**: When and where is Beyond Balance being held?
  - **A:** Beyond Balance takes place on Wed, 25 Feb, 2026 at 10:45 am to Wed, 25 Feb, 2026 at 11:15 am at 205 Portland Road, Gray, ME, United States, Maine 04039.
- **Q**: Who is organizing Beyond Balance?
  - **A:** Beyond Balance is organized by Gray Fitness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beyond Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gray, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beyond Balance sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-25",
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