# Event Details

- **Event Name**: Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond!
- **Event Start and End Date**: Tue, 03 Feb, 2026 at 01:30 pm – Tue, 03 Feb, 2026 at 03:00 pm
- **Event Description**: Fitness That Fits – 50 and Beyond! ?

Looking to stay strong, steady, and feeling like yourself — no matter the number on your birthday cake? These fun, friendly classes are here to help you move with confidence, boost your balance, and keep doing the things you love (with fewer creaks and wobbles along the way).

Hosted at the Clarendon Royal Community, our sessions are all about building strength, improving mobility, and staying independent — with plenty of laughs and a warm cuppa at the end. You’ll learn useful tips for staying on your feet, recovering after a fall, and keeping your body moving at your pace.

No gym gear, no pressure — just gentle, guided exercises led by our brilliant instructor Sue, who’ll show you how to build strength from a chair using resistance bands and easy balance techniques.

? Suitable for all abilities
? Only £5 per session (and sometimes free!)
? Stay after for refreshments and friendly chat

Whether you're 50 or 90, just getting started or already on the move — if you’re keen to stay active and feel good doing it, you’ll fit right in.

? To join a class or ask a question, contact Sue:
? 07518 291666
? wellbeing@ageukkentrivers.org.uk

And check out what else is on at Clarendon:
? clarendonroyalcommunity.co.uk/events-activities
- **Event URL**: https://allevents.in/gravesend/stay-steady-strong-and-able-fitness-that-fits-—-50-and-beyond/200029582296408
- **Event Categories**: workshops, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Gravesend
- **state**: EN
- **country**: United Kingdom
- **location**: The Clarendon Royal Community
- **lat**: 51.4444995
- **long**: 0.372728
- **full address**: The Clarendon Royal Community, Gravesend, United Kingdom

## Event gallery

- **Alt text**: Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond!
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7ab5db2faceb526f9d43dcca8f33d4c2b4500a8994f03d69d05b1501d2dfc8ea-rimg-w1200-h628-dca1877c-gmir?v=1769582888

## FAQs

- **Q**: When and where is Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond! being held?
  - **A:** Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond! takes place on Tue, 03 Feb, 2026 at 01:30 pm to Tue, 03 Feb, 2026 at 03:00 pm at The Clarendon Royal Community, Gravesend, United Kingdom.
- **Q**: Who is organizing Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond!?
  - **A:** Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond! is organized by The Clarendon Royal Community.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gravesend, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stay Steady, Strong & Able ? - Fitness that fits — 50 and beyond! sounds like your kind of event, don't wait - spots fill up fast.

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