International Yoga Day Events in Gravesend

Celebrate International Yoga Day In Gravesend With Interesting Yoga Classes & Workshops Near You

International Yoga day is celebrated globally on 21st June to spread the awareness and significance of physical and mental health & also the benefits of practicing yoga. On this day hundreds and thousands of yoga events in Gravesend will be hosted. They would range from seminars that explain how important it is to do yoga during this point of time or they could be some yoga classes in Gravesend that would be designed according to the type of audience and age groups. This International day of yoga, take a yoga class near you and feel the change after it; spiritually and physically you will feel 10x better. Discover the best yoga events in Gravesend and learn the benefits of doing it.

International Yoga Day Events in Gravesend

We couldn't find International Yoga Day Events in Gravesend at the moment.

International Yoga Day Events from nearby cities

BGH: Paddleboarding & SUP Yoga Workshop

West Reservoir Centre

Sun, 26 May
Yoga & Wild Swimming Day Retreat

Kenwood Ladies' Bathing Pond

Fri, 21 Jun
Therapeutic Yoga Day at Charleston Trust

Charleston

Tue, 28 May
Brighton Yoga Festival 2024

St George's Church, Saint George's Road, Kemptown, Brighton and Hove, Brighton, UK

Sat, 15 Jun
One Day Yoga Retreat

The Quaives, Kent

Sat, 08 Jun
International Yoga Day 2024: Yogathon

Headstone Recreation Ground

Sat, 15 Jun
Summer Yoga Retreat

The Grand Hotel Eastbourne

Sun, 16 Jun
Well-being Yoga Retreat

The Quaives, Kent

07-09 Jun
Yoga for Perimenopause and Menopause - Day retreat.

Complementary Health Centre, Lee

Sun, 09 Jun

Trending Events from nearby cities

21 June: International Day Of Yoga

International Day of Yoga is celebrated on 21st June every year. This day is celebrated to spread the awareness of yoga and the benefits of doing it. There are too many yoga seminars, workshops & even yoga classes in Gravesend happening on this day.

When was the first yoga day celebrated?

The international day of yoga was first celebrated on 21st January, 2015. It was first proposed by the Prime Minister of India - Narendra Modi in 2014 at the UNGA.

Why is International Yoga day celebrated?

Yoga day is celebrated to spread the awareness of the benefits of yoga. Now, you may ask; what are the benefits of yoga? Here you go:

It helps in getting mental peace and reduces stress.
It increases the flexibility of the body.
It helps in curing major diseases like high blood pressure, cholestrol, diabetes and chronic pain.
It helps in improving respiration & getting a balanced metabolism.
It improves your muscle strength and helps in toning.
It increases the endurance and lowers the resting heart rate.
It improves your posture, your core strength and concentration.
It improves your sleep cycle and keeps your mental health in a good space.
It enhances your spiritual well-being and social function.
It also helps in reducing weight and circulatory health.

These were the top 10 benefits but there is a lot more that yoga can do and can help you with. Discover the best of yoga events in Gravesend and improve your physical, spiritual and mental health.

Tell us what you love

We'll recommend events that you would not want to miss!

Get Started

Best of Gravesend International Yoga Day Events in Your Inbox

Don't miss your favorite International Yoga Day Events again.

Explore Events in Nearby Cities

Things to do in & around Gravesend

Business

Concerts

Exhibitions

Food & Drinks

Meetups

Parties

Sports

Health & Wellness

Explore All Events in Gravesend

International Yoga Day Events in Gravesend

Celebrate International Yoga Day In Gravesend With Interesting Yoga Classes & Workshops Near You

International Yoga Day Events in Gravesend

International Yoga Day Events in Gravesend

International Yoga Day Events from nearby cities

BGH: Paddleboarding & SUP Yoga Workshop

Yoga & Wild Swimming Day Retreat

Therapeutic Yoga Day at Charleston Trust

Brighton Yoga Festival 2024

One Day Yoga Retreat

International Yoga Day 2024: Yogathon

Summer Yoga Retreat

Well-being Yoga Retreat

Yoga for Perimenopause and Menopause - Day retreat.

Trending Events from nearby cities

21 June: International Day Of Yoga

When was the first yoga day celebrated?

Why is International Yoga day celebrated?

Explore Events in Nearby Cities

Things to do in & around Gravesend