# Event Details

- **Event Name**: Eat Like Your Hormones Matter — Session Two: Rooting Down
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 11:00 am – Sun, 19 Jul, 2026 at 01:00 pm
- **Event Description**: Get grounded and nourish your body right to balance those hormones naturally—let’s dive deep in Session Two!About this EventEat Like Your Hormones Matter — Session Two: Rooting DownAre you moving through menopause and looking for a way of eating that genuinely supports how you feel? Ayurveda has a name for this transition — and thousands of years of wisdom to accompany it.Join Parm, Ayurveda Lifestyle & Nutrition Coach and Trained Chef, for the second in this intimate two-session workshop series exploring food as your most powerful tool for hormonal balance.What you'll discover:How the Vata shift of menopause drives anxiety, disrupted sleep, dry tissues and low energy — and what to eat to counter itWarm, nourishing foods that ground and restore your nervous systemThe daily rhythms and simple kitchen habits that create lasting changeSpices and ingredients that support bone health, joint comfort and mental clarityA tasting of grounding Ayurvedic foods so you experience the difference directlyWorkshop numbers are intentionally small, giving everyone the space and attention to explore approaches that are genuinely personal to them.? www.dlayayurveda.co.uk
- **Event URL**: https://allevents.in/gravesend/eat-like-your-hormones-matter-session-two-rooting-down/100001989418113130
- **Event Categories**: health-wellness, workshops, food-drinks
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-07-19T09:45:00Z
  - Duration: 2 hours
  - Location: electrolysis gravesend
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 45, max: 45, currency: GBP

## Event venue details

- **city**: Gravesend
- **state**: EN
- **country**: United Kingdom
- **location**: electrolysis gravesend
- **lat**: 51.4412359
- **long**: 0.3703294
- **full address**: electrolysis gravesend, 9 Manor Road, Gravesend, United Kingdom

## Event gallery

- **Alt text**: Eat Like Your Hormones Matter — Session Two: Rooting Down
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5c207b2fba15977efeefffd4a0080ce50e714bb480f2ec3e0d320eef67aaa219-rimg-w940-h470-dcc38a48-gmir.jpg?v=1779148842

## FAQs

- **Q**: When and where is Eat Like Your Hormones Matter — Session Two: Rooting Down being held?
  - **A:** Eat Like Your Hormones Matter — Session Two: Rooting Down takes place on Sun, 19 Jul, 2026 at 11:00 am to Sun, 19 Jul, 2026 at 01:00 pm at electrolysis gravesend, 9 Manor Road, Gravesend, United Kingdom.
- **Q**: Who is organizing Eat Like Your Hormones Matter — Session Two: Rooting Down?
  - **A:** Eat Like Your Hormones Matter — Session Two: Rooting Down is organized by Parm Dlay  - dLAY Ayurveda.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Eat Like Your Hormones Matter — Session Two: Rooting Down is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gravesend, this event is thoughtfully curated to deliver a standout experience worth every moment. If Eat Like Your Hormones Matter — Session Two: Rooting Down sounds like your kind of event, don't wait - spots fill up fast.

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