# Event Details

- **Event Name**: Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person)
- **Event Start and End Date**: Wed, 07 Oct, 2026 at 02:00 pm – Wed, 07 Oct, 2026 at 04:00 pm (-07:00)
- **Event Description**: Beat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life.About this EventBeat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life. In Minimizing Stress through Selfcare and Mindfulness, Participants will review how stress impacts their health, learn 25 ways to improve their health and happiness, learn to say "No" and engage in mindfulness activities.
- **Event URL**: https://allevents.in/grass-valley/minimizing-stress-through-mindfulness-and-self-care-oct-7-in-person/100001987962757121
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Connecting Point
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Grass Valley
- **state**: CA
- **country**: United States
- **location**: Connecting Point
- **lat**: 39.228705
- **long**: -121.03596299999998
- **full address**: Connecting Point, 208 Sutton Way, Grass Valley, United States

## Event gallery

- **Alt text**: Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person)
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/acc151e083b37c1aad28518c5ad1993bd25452ee8751549ab3fb1ec5ba1237f4-rimg-w1200-h629-dcf8f8f8-gmir.jpg?v=1785786422

## FAQs

- **Q**: When and where is Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) being held?
  - **A:** Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) takes place on Wed, 07 Oct, 2026 at 02:00 pm to Wed, 07 Oct, 2026 at 04:00 pm at Connecting Point, 208 Sutton Way, Grass Valley, United States.
- **Q**: Who is organizing Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person)?
  - **A:** Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) is organized by Connecting Point.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grass Valley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) sounds like your kind of event, don't wait - spots fill up fast.

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