If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grass Valley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grass Valley.
## Health & Wellness Events in Grass Valley - **Event Name**: The Pause: When Queens Gather - **Description**: Women gathering for informative and mindful wellness techniques to celebrate, educate, and support one another during peri/menopause.About this EventEach class will include a focused discussion, hands-on tools and practic - **Date**: Sun Oct 11 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/grass-valley/the-pause-when-queens-gather/100001998513641099 - **Venue**: 125 Mill St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iNzY2ZjE4ZGY4YWM5NDQ4ZjNiZmRjNTE1NDVhY2EyZTUzMjhmZGU3MGEzM2E0OGZkOTEwMjYxMWIzMzVmNzg2LXJpbWctdzEyMDAtaDE1NTItZGNlOGM4YTgtZ21pci5wbmc_dj0xNzg3ODI1NzUw.avif - **Price**: USD 60 to 200 - **Categories**: health-wellness, workshops, meditation, nonprofit - **Event Name**: 2026 Women's Retreat B - **Description**: Speaker: TBA Cost: $214 per person Finding Rest Surely you’ve heard someone say, “I'll sleep when I’m dead.” Maybe you've even said it. What is it that makes us think that there's no time for rest during our lifetime? We think that we're too busy, too pr - **Interested Audience**: - Count: 8 - **Date**: Thu Oct 08 2026 at 04:00 pm – Sat Oct 10 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/grass-valley/2026-womens-retreat-b/200030560157147 - **Venue**: 16555 Jericho Rd, Grass Valley, CA, United States, California 95949 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80YzZhZjY2OTFlOWYzNjRhNzg3NzNmM2Q0YTFlZjc1ZjZiODFlN2Q0ODhjMGVlYzE5ZTU3ZGY0OGJmZDMzOWY4LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODIwNDc4Mg.avif - **Event Name**: Care Without Burnout: Family Caregiver Toolkit - **Description**: Almost every caregiver experiences burnout at some point. Learn how to recognize and address it with practical guidance and support.About this EventSupport for Family Caregivers Caring for a Loved One with Illness - **Date**: Wed Oct 28 2026 at 12:30 pm – Wed Oct 28 2026 at 01:30 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/care-without-burnout-family-caregiver-toolkit/100002000487235172 - **Venue**: Foothills Compassionate Care - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYzE3YzBiMjkyMWZiZWI2Zjc3NDUzNzM1MDI5MjJlMGMzYmYwNjVlOWRmMjUwZDMzMzdiMmY5NGJlYTQ3ZjlhMi1yaW1nLXc2MTItaDQwOC1kY2Q4YzhhOC1nbWlyLmpwZz92PTE3ODkwNzA0Njk.avif - **Price**: Free - **Categories**: nonprofit - **Event Name**: Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) - **Description**: Beat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life.About this EventBeat back stress with this fun, interactive class, exploring a variety - **Date**: Wed Oct 07 2026 at 02:00 pm – Wed Oct 07 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/minimizing-stress-through-mindfulness-and-self-care-oct-7-in-person/100001987962757121 - **Venue**: Connecting Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hY2MxNTFlMDgzYjM3YzFhYWQyODUxOGM1YWQxOTkzYmQyNTQ1MmVlODc1MTU0OWFiM2ZiMWVjNWJhMTIzN2Y0LXJpbWctdzEyMDAtaDYyOS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU3ODY0MjI.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Advance Directives Workshop - **Description**: Join us in person to learn all about advance directives and make your healthcare wishes clear!About this EventJoin Our Advance Directives Workshop!Hey there! Ready to get clear on your healthcare wishes - **Date**: Fri Oct 02 2026 at 01:00 pm – Fri Oct 02 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/advance-directives-workshop/100001999048673395 - **Venue**: Foothills Compassionate Care - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lMjYzNTM0ZTI3NmU3OTY0MTVhZGU2NTQwZTkzOWU4ZjlmMzE3M2YyMzcxNDA3YTUwYzMwOWE0NDdhYTZlODEyLXJpbWctdzEyMDAtaDgwMC1kY2U4ZThlOC1nbWlyLmpwZz92PTE3ODc5MjgzMTk.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Healthy Snacks and Sweets (October 28) - **Description**: We will focus on preparing healthy snacks and sweets and how to add nutrition.About this EventIn this class brought to you by CalFresh Healthy Living and Nevada County Public Health, we will explore how added sugar, found - **Date**: Wed Oct 28 2026 at 02:00 pm – Wed Oct 28 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/healthy-snacks-and-sweets-october-28/100001988434230310 - **Venue**: Connecting Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lN2Y3YjFkY2I2MmU2N2E2NzM4MmYxMmI0ZTVmZmFjY2FmNWM1YjcwNmY0YTNjMDk4ZjFhMWNmMTYyMjNlMjA5LXJpbWctdzEyMDAtaDYyOS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODc1OTI2MTE.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Making Healthcare Decisions -Advanced Directives and POLST Forms - **Description**: Understand how to complete your own Advance Health Care Directive and POLST forms. No attorney needed.About this EventUnderstand how to complete your own Advance Health Care Directive and POLST forms, in which you will ma - **Date**: Thu Nov 19 2026 at 03:00 pm – Thu Nov 19 2026 at 05:00 pm (-08:00) - **Event URL**: https://allevents.in/grass-valley/making-healthcare-decisions-advanced-directives-and-polst-forms/100001988501052176 - **Venue**: Connecting Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83ZmZlNjdmNGY0ZGE4OGE4MjM0NWM3NDc1MGI5YTQ1OGU3Zjg5OGQzNTdjYzU4MzQ1YWZhN2EwYTUxMjE5NmY3LXJpbWctdzEyMDAtaDYyOS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODk0NDEyNzk.avif - **Price**: Free - **Categories**: health-wellness, workshops ## Trending Events in Grass Valley - **Event Name**: Paws'itive Pals Howl-O-Ween Pawty - **Description**: Family Photos mini sessions--- with your furchildren too!Get ready for a spooktacular day at the Paws'itive Pals Howl-O-Ween Pawty! 🎃✨ Join us as we celebrate all things furry and fun in a festive atmosphere that pr - **Venue**: PAWS'itive Pals Dog Training - **Banner**: https://cdn2.allevents.in/ai-banners/ai_banner_6a9175d5cb4a6.jpg - **Event Name**: Roger McGuinn at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events2/banners/f3fce490-647e-11f1-9a7d-55354a89afe9-rimg-w1024-h1024-dc4b4636-gmir.jpg?v=1781063185 - **Event Name**: Open Studios - Nevada County West - **Description**: About Open Studios Open Studios – Nevada County West is The Center for the Arts’ largest annual visual arts program which serves on average 200+ artists, in both urban and rural studios, with an estimated 5,000 attendees every year. This self-guided tour - **Venue**: 314 W Main Street, Grass Valley, CA, United States, California 95945 - **Banner**: https://cdn-az.allevents.in/events5/banners/c73a0c5ee6b7e28314e23b83970cc532a22fb544e1bf2988af79823163aa8cb8-rimg-w1200-h675-dc683878-gmir?v=1790272622 - **Event Name**: Fruit Bats at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events5/banners/008ebe00-4859-11f1-af73-db36c19ac423-rimg-w1200-h600-dcd9dfd2-gmir.png?v=1777968252 - **Event Name**: Paula Cole - **Venue**: The Center For The Arts - Grass Valley - **Banner**: https://cdn-az.allevents.in/events9/banners/4e69d060-bcc6-11f1-8f98-6f91b752ec17-rimg-w1200-h675-dcc8c8c8-gmir.jpg?v=1790769537 - **Event Name**: Grass Valley CA An Evening with David Sedaris - **Description**: Thursday, November 12, 2026 Grass Valley, CA – The Center for the Arts. 7:00 PM Evening reading, Q & A, and signing. (Announce May 19, Public On Sale May 22) Live on May 19: https://thecenterforthearts.my.salesforce-sites.com/ticket/#/events/a0SUZ0000 - **Venue**: The Center for the Arts - **Banner**: https://cdn-az.allevents.in/events9/banners/72e4222183a50aa3b066386785ae38136c6ec756b9665d090a645ffdd4173a79-rimg-w1024-h512-dc080808-gmir?v=1788185239 - **Event Name**: Trombone Shorty And Orleans Avenue - **Description**: "Trombone Shorty And Orleans Avenue tickets 🎟️ Experience the thrill of live entertainment with Trombone Shorty And Orleans Avenue! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. - **Venue**: Amphitheater At Sierra Nevada Brewing Co. - NC - **Banner**: https://cdn-az.allevents.in/events10/banners/6f7be34da4979af4be510fb118cee5288612a5b7d8313eba01145404b2a31ee9-rimg-w479-h295-dc080808-gmir?v=1788528227 - **Event Name**: Roger McGuinn - **Venue**: The Center For The Arts - Grass Valley - **Banner**: https://cdn-az.allevents.in/events5/banners/1fb7b1e0-90c7-11f1-a33a-f7150662a5aa-rimg-w1024-h1024-dc484838-gmir.jpg?v=1785932033 - **Event Name**: Gary Gulman - **Venue**: The Center For The Arts - Grass Valley - **Banner**: https://cdn-az.allevents.in/events4/banners/76cc2150-5ffd-11f1-b16f-0f9f4695b0c4-rimg-w1200-h1213-dcffffff-gmir.jpg?v=1780567765 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Grass Valley](https://allevents.in/grass-valley/health-wellness--today) - [Health & Wellness Events This Weekend in Grass Valley](https://allevents.in/grass-valley/health-wellness--this-weekend) - [Health & Wellness Events in October in Grass Valley](https://allevents.in/grass-valley/health-wellness--october) - [Health & Wellness Events in November in Grass Valley](https://allevents.in/grass-valley/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Grass Valley? - **A:** The Pause: When Queens Gather (Sun Oct 11 2026 at 11:30 am at 125 Mill St), 2026 Women's Retreat B (Thu Oct 08 2026 at 04:00 pm at 16555 Jericho Rd, Grass Valley, CA, United States, California 95949), Care Without Burnout: Family Caregiver Toolkit (Wed Oct 28 2026 at 12:30 pm at Foothills Compassionate Care), Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) (Wed Oct 07 2026 at 02:00 pm at Connecting Point), Advance Directives Workshop (Fri Oct 02 2026 at 01:00 pm at Foothills Compassionate Care). - **Q**: What are the top free Health & Wellness events in Grass Valley? - **A:** Care Without Burnout: Family Caregiver Toolkit (Wed Oct 28 2026 at 12:30 pm at Foothills Compassionate Care), Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) (Wed Oct 07 2026 at 02:00 pm at Connecting Point), Advance Directives Workshop (Fri Oct 02 2026 at 01:00 pm at Foothills Compassionate Care), Healthy Snacks and Sweets (October 28) (Wed Oct 28 2026 at 02:00 pm at Connecting Point), Making Healthcare Decisions -Advanced Directives and POLST Forms (Thu Nov 19 2026 at 03:00 pm at Connecting Point). - **Q**: What Health & Wellness events are happening in Grass Valley in October 2026? - **A:** The Pause: When Queens Gather (Sun Oct 11 2026 at 11:30 am at 125 Mill St), 2026 Women's Retreat B (Thu Oct 08 2026 at 04:00 pm at 16555 Jericho Rd, Grass Valley, CA, United States, California 95949), Care Without Burnout: Family Caregiver Toolkit (Wed Oct 28 2026 at 12:30 pm at Foothills Compassionate Care), Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) (Wed Oct 07 2026 at 02:00 pm at Connecting Point), Advance Directives Workshop (Fri Oct 02 2026 at 01:00 pm at Foothills Compassionate Care). - **Q**: How can I find Health & Wellness events in Grass Valley? - **A:** You can discover upcoming Health & Wellness events in Grass Valley on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Grass Valley? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Grass Valley? - **A:** Some popular venues hosting Health & Wellness events in Grass Valley include 125 Mill St, 16555 Jericho Rd, Grass Valley, CA, United States, California 95949, Foothills Compassionate Care. - **Q**: What is the price range for Health & Wellness events in Grass Valley? - **A:** Prices for Health & Wellness events in Grass Valley range from USD 60 to USD 200. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Grass Valley? - **A:** Popular organizers hosting Health & Wellness events in Grass Valley include Tiffany White, Wolf Mountain Camps, Foothills Compassionate Care. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Grass Valley? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Grass Valley. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Nevada City](https://allevents.in/nevada-city/health-wellness) - [Health & Wellness events in Penn Valley](https://allevents.in/penn-valley/health-wellness)