# Event Details

- **Event Name**: Free Yoga Class - Honoring your Body Rhythm - Women Health Week
- **Event Start and End Date**: Thu, 10 Sep, 2026 at 07:00 am – Thu, 10 Sep, 2026 at 08:00 am (+10:00)
- **Event Description**: Free yoga class to honor your body’s rhythm through mindful movement, balance, relaxation, and wellbeing.About this EventFree Yoga – Honoring Your Body Rhythm | Women's Health WeekJoin us for a FREE Yoga class as part of Women's Health Week, focused on honoring your body's natural rhythm through mindful movement, breath, and self-awareness.This nurturing session encourages you to slow down, listen to your body, and move in a way that feels supportive and restorative. Through gentle yoga postures, breathing exercises, and relaxation techniques, you'll cultivate balance, flexibility, and a deeper connection to your overall wellbeing.Suitable for all experience levels, this class provides a welcoming space to embrace self-care, reduce stress, and celebrate the unique needs of your body.What to expect:Gentle yoga practice for all levelsMindful movement and breathing techniquesImproved flexibility and balanceRelaxation and stress reliefSupportive and inclusive atmosphereWhat to bring:Comfortable clothingWater bottleYoga mat (if available)Spaces are limited, so register early to secure your place.
- **Event URL**: https://allevents.in/granville/free-yoga-class-honoring-your-body-rhythm-women-health-week/100001993641845427
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 16+
  - door_time: 2026-09-09T20:40:00Z
  - Duration: 1 hour
  - Location: Granville Swimming Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Granville
- **state**: NS
- **country**: Australia
- **location**: Granville Swimming Centre
- **lat**: -33.8348681
- **long**: 151.0137904
- **full address**: Granville Swimming Centre, 1 Memorial drive, Granville, Australia

## Event gallery

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## FAQs

- **Q**: When and where is Free Yoga Class - Honoring your Body Rhythm - Women Health Week being held?
  - **A:** Free Yoga Class - Honoring your Body Rhythm - Women Health Week takes place on Thu, 10 Sep, 2026 at 07:00 am to Thu, 10 Sep, 2026 at 08:00 am at Granville Swimming Centre, 1 Memorial drive, Granville, Australia.
- **Q**: Is there an age restriction for Free Yoga Class - Honoring your Body Rhythm - Women Health Week?
  - **A:** Free Yoga Class - Honoring your Body Rhythm - Women Health Week is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Free Yoga Class - Honoring your Body Rhythm - Women Health Week?
  - **A:** Free Yoga Class - Honoring your Body Rhythm - Women Health Week is organized by Cumberland City Council - Community Development.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Free Yoga Class - Honoring your Body Rhythm - Women Health Week is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Granville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Yoga Class - Honoring your Body Rhythm - Women Health Week sounds like your kind of event, don't wait - spots fill up fast.

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