# Event Details - **Event Name**: Free Pilates - Pelvic Floor - Women Health Week - **Event Start and End Date**: Mon, 07 Sep, 2026 at 11:00 am – Mon, 07 Sep, 2026 at 12:00 pm (+10:00) - **Event Description**: Free Pilates session for Women's Health Week focusing on pelvic floor strength, core stability, mobility, and wellbeing.About this EventFree Pilates – Pelvic Floor | Women's Health WeekJoin us for a FREE Pilates session celebrating Women's Health Week, designed to help women improve strength, mobility, and overall wellbeing through gentle, guided movement.This special class will focus on pelvic floor health, core stability, posture, and body awareness, providing practical techniques that can support everyday activities and long-term wellness. Suitable for all fitness levels, the session offers a welcoming and supportive environment where participants can learn how Pilates can contribute to better pelvic health and confidence.Whether you're new to Pilates or already enjoy regular exercise, this class is a great opportunity to prioritise your health, connect with other women in the community, and discover simple strategies to support your wellbeing.What to expect:Guided Pilates exercises suitable for all abilitiesFocus on pelvic floor strength and core stabilityTips to support women's health and wellbeingFriendly and inclusive atmosphereFree participationWhat to bring:Comfortable clothingWater bottleSpaces are limited, so register early to secure your place.Celebrate Women's Health Week by investing in your wellbeing—we look forward to seeing you there! - **Event URL**: https://allevents.in/granville/free-pilates-pelvic-floor-women-health-week/100001993640807322 - **Event Categories**: health-wellness, pilates, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - door_time: 2026-09-07T00:40:00Z - Duration: 1 hour - Location: Granville Swimming Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: AUD ## Event venue details - **city**: Granville - **state**: NS - **country**: Australia - **location**: Granville Swimming Centre - **lat**: -33.83506 - **long**: 151.0129679 - **full address**: Granville Swimming Centre, Enid Avenue, Granville, Australia ## Event gallery - **Alt text**: Free Pilates - Pelvic Floor - Women Health Week - **Image URL**: https://cdn-az.allevents.in/events10/banners/689eea3eeb8992e9ce97eae48949fe9f655902f1f62e4b3904ac28e70cb1348b-rimg-w499-h344-dcfefefe-gmir.jpg?v=1785027195 ## FAQs - **Q**: When and where is Free Pilates - Pelvic Floor - Women Health Week being held? - **A:** Free Pilates - Pelvic Floor - Women Health Week takes place on Mon, 07 Sep, 2026 at 11:00 am to Mon, 07 Sep, 2026 at 12:00 pm at Granville Swimming Centre, Enid Avenue, Granville, Australia. - **Q**: Is there an age restriction for Free Pilates - Pelvic Floor - Women Health Week? - **A:** Free Pilates - Pelvic Floor - Women Health Week is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Free Pilates - Pelvic Floor - Women Health Week? - **A:** Free Pilates - Pelvic Floor - Women Health Week is organized by Cumberland City Council - Community Development. - **Q**: Who is this event for? Is it right for me? - **A:** Free Pilates - Pelvic Floor - Women Health Week is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Granville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Pilates - Pelvic Floor - Women Health Week sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Free Pilates - Pelvic Floor - Women Health Week", "image": "https://cdn-az.allevents.in/events10/banners/689eea3eeb8992e9ce97eae48949fe9f655902f1f62e4b3904ac28e70cb1348b-rimg-w499-h344-dcfefefe-gmir.jpg?v=1785027195", "startDate": "2026-09-07T11:00:00+10:00", "endDate": "2026-09-07T12:00:00+10:00", "url": "https://allevents.in/granville/free-pilates-pelvic-floor-women-health-week/100001993640807322", "location": { "@type": "Place", "name": "Granville Swimming Centre", "address": { "@type": "PostalAddress", "streetAddress": "Enid Avenue", "postalCode": "2142", "addressLocality": "Granville", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-33.83506", "longitude": "151.0129679" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Free Pilates session for Women's Health Week focusing on pelvic floor strength, core stability, mobility, and wellbeing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-07-26", "availabilityEnds": "2026-09-07T12:00:00+10:00", "validFrom": "2026-07-26", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/granville/free-pilates-pelvic-floor-women-health-week/100001993640807322" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "AUD", "availabilityStarts": "2026-07-26", "availabilityEnds": "", "validFrom": "2026-07-26", "url": "https://allevents.in/granville/free-pilates-pelvic-floor-women-health-week/100001993640807322", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Cumberland City Council - Community Development", "url": "https://allevents.in/org/cumberland-city-council-community-development/27461141" } ] } ] ```