Join us for our next Breathworks event, guided by Brigitte, just after the Spring Solstice ☀️🍃
Breathwork is a powerful practice that uses intentional breathing to support physical, mental, and emotional healing. The Spring Solstice is a time of renewal, balance, and fresh beginnings—the perfect moment to release what no longer serves you and realign with the season of growth.
💫 What to Expect:
• 1 hour of guided breathwork (no experience necessary!)
• A peaceful, supportive space for release and renewal
• Total event time: ~2 hours
• Wear comfy warm clothes
• Bring a yoga mat, pillow, eye mask (if you want) and 1-2 blankets for comfort
• Please arrive 15 minutes early to settle in
🧘♀️ Details:
• $35 per person
• Limited to 21 spots
• Reserve your spot with payment via Venmo
• Venmo: @jacquelynfrasier (last 4 of cell: 1058)
Please write “Breathworks” in the comments
✨ Come breathe, release, and realign with the season of change. ✨
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