# Event Details

- **Event Name**: Yin Yoga for Physical and Mental Wellbeing
- **Event Start and End Date**: Wed, 22 Apr, 2026 at 07:00 pm – Wed, 22 Apr, 2026 at 08:30 pm (+01:00)
- **Event Description**: In a world that constantly demands MORE,  discover the transformative power of LESS.
This four-week Yin Yoga workshop offers a gentle, supportive space to slow down, soften the body, and nurture your mental and emotional wellbeing.

Through long-held postures and guided mindfulness practices, you will learn to release stored physical tension, regulate your nervous system, and cultivate a sense of inner calm. From grounding foundations to heart-centred release, give yourself the permission to stop doing and start being.

Rather than striving or effort, Yin Yoga invites surrender, patience, and presence. This workshop offers time to pause, replenish your energy, and cultivate a more compassionate relationship with yourself.

Each session is thoughtfully themed to support both physical comfort and emotional balance, using accessible yin postures, conscious breathing, guided relaxation, and moments of reflection. You will be encouraged to listen to your body, honour your own limits, and practise in a way that feels supportive rather than striving or effortful. This is an invitation to rest deeply, reconnect with yourself, and develop simple tools you can carry into everyday life.

This workshop is suitable for all abilities, including those new to Yin Yoga or returning to practice after a break. No previous experience is necessary, just a willingness to slow down and be present. All postures are adaptable, and props are used to support comfort and ease.

By the end of the series, you can expect to feel more at ease in your body, more spacious in your mind, and more equipped with simple, nurturing tools to support your wellbeing both on and off the mat.

Who This Workshop Is For

    Anyone experiencing stress, anxiety, overwhelm, or burnout

    Those seeking gentle movement to support joints, fascia, and mobility

    People who find fast-paced yoga challenging or overstimulating

    Beginners new to yoga, or those returning after illness, injury, or a break

    Anyone curious about mindfulness, rest, and nervous system regulation


4 consecutive Wednesdays 7-8.30pm

22nd, 29th April
6th, 13th May 

Investment £48

Everyone is welcome, no experience is needed. 

*Bring your mat and any  props you might have,  *Wear comfortable, not restricting movement  clothing.

Please complete the form below, thank you.

HEALTH FORM
- **Event URL**: https://allevents.in/grantham/yin-yoga-for-physical-and-mental-wellbeing/200029566043235
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Grantham
- **state**: EN
- **country**: United Kingdom
- **location**: Aisby Village Hall
- **lat**: 52.937880166594
- **long**: -0.49863531082326
- **full address**: Aisby Village Hall, Grantham, United Kingdom

## Event gallery

- **Alt text**: Yin Yoga for Physical and Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/98102d4902585a0ac37ded2010618bf353f5e718749f4b08d289689e37ad9fad-rimg-w1200-h600-dcebebe8-gmir?v=1776387081

## FAQs

- **Q**: When and where is Yin Yoga for Physical and Mental Wellbeing being held?
  - **A:** Yin Yoga for Physical and Mental Wellbeing takes place on Wed, 22 Apr, 2026 at 07:00 pm to Wed, 22 Apr, 2026 at 08:30 pm at Aisby Village Hall, Grantham, United Kingdom.
- **Q**: Who is organizing Yin Yoga for Physical and Mental Wellbeing?
  - **A:** Yin Yoga for Physical and Mental Wellbeing is organized by Anna Fornal Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin Yoga for Physical and Mental Wellbeing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grantham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga for Physical and Mental Wellbeing sounds like your kind of event, don't wait - spots fill up fast.

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