

# Event Details

- **Event Name**: Yin Yoga for Physical and Mental Wellbeing
- **Event Start and End Date**: Wed, 22 Apr, 2026 at 07:00 pm – Wed, 22 Apr, 2026 at 08:30 pm (+01:00)
- **Event Description**: In a world that constantly demands MORE,  discover the transformative power of LESS.
This four-week Yin Yoga workshop offers a gentle, supportive space to slow down, soften the body, and nurture your mental and emotional wellbeing.

Through long-held postures and guided mindfulness practices, you will learn to release stored physical tension, regulate your nervous system, and cultivate a sense of inner calm. From grounding foundations to heart-centred release, give yourself the permission to stop doing and start being.

Rather than striving or effort, Yin Yoga invites surrender, patience, and presence. This workshop offers time to pause, replenish your energy, and cultivate a more compassionate relationship with yourself.

Each session is thoughtfully themed to support both physical comfort and emotional balance, using accessible yin postures, conscious breathing, guided relaxation, and moments of reflection. You will be encouraged to listen to your body, honour your own limits, and practise in a way that feels supportive rather than striving or effortful. This is an invitation to rest deeply, reconnect with yourself, and develop simple tools you can carry into everyday life.

This workshop is suitable for all abilities, including those new to Yin Yoga or returning to practice after a break. No previous experience is necessary, just a willingness to slow down and be present. All postures are adaptable, and props are used to support comfort and ease.

By the end of the series, you can expect to feel more at ease in your body, more spacious in your mind, and more equipped with simple, nurturing tools to support your wellbeing both on and off the mat.

Who This Workshop Is For

    Anyone experiencing stress, anxiety, overwhelm, or burnout

    Those seeking gentle movement to support joints, fascia, and mobility

    People who find fast-paced yoga challenging or overstimulating

    Beginners new to yoga, or those returning after illness, injury, or a break

    Anyone curious about mindfulness, rest, and nervous system regulation


4 consecutive Wednesdays 7-8.30pm

22nd, 29th April
6th, 13th May 

Investment £48

Everyone is welcome, no experience is needed. 

*Bring your mat and any  props you might have,  *Wear comfortable, not restricting movement  clothing.

Please complete the form below, thank you.

HEALTH FORM
- **Event URL**: https://allevents.in/grantham/yin-yoga-for-physical-and-mental-wellbeing/200029566043235
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://www.annafornalyoga.co.uk/event-details/yin-yoga-for-physical-mental-wellbeing?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grantham-events

## Event venue details

- **city**: Grantham
- **state**: EN
- **country**: United Kingdom
- **location**: Aisby Village Hall
- **lat**: 52.937880166594
- **long**: -0.49863531082326
- **full address**: Aisby Village Hall, Grantham, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Anna Fornal Yoga (https://allevents.in/org/anna-fornal-yoga/19726324)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/98102d4902585a0ac37ded2010618bf353f5e718749f4b08d289689e37ad9fad-rimg-w1200-h600-dcebebe8-gmir?v=1773821821
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yin+Yoga+for+Physical+and+Mental+Wellbeing&date=22+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 22 Apr, 2026 at 07:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Aisby Village Hall, Grantham, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Anna Fornal Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yin Yoga for Physical and Mental Wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

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