# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Wed, 17 Jun, 2026 at 06:00 pm – Wed, 05 Aug, 2026 at 06:00 pm
- **Event Description**: ?? Flow Into Nidra – Deep Rest & Renewal ?‍♀️✨

? Destination Yoga – Grant Park, IL
? Wednesdays at 6:00 PM | ⏱ 1 hour 15 minutes

A class that truly needs to be experienced!
We’ll begin by focusing on the breath, flowing through a gentle, breath-centered yoga sequence to release tension, stress, and the busyness of the day.

Then, you’ll melt into Yoga Nidra—a powerful, guided meditation known as yogic sleep. While resting comfortably in savasana, you’ll journey through the five layers of self (pancha maya kosha) to experience deep healing, inner wholeness, and a profound sense of peace.

? Benefits of Flow Into Nidra:
- Releases physical & mental tension
- Promotes deep rest and better sleep
- Encourages feelings of joy & wellbeing
- Supports healing and self-awareness

All levels are welcome—no prior yoga or meditation experience needed. Just bring yourself, your mat or borrow one of the studios, and a willingness to let go.

Reserve Your Spot Online Today: https://www.destinationyogastudio.com/schedule
- **Event URL**: https://allevents.in/grant-park/yoga-nidra/200030232036325
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Grant Park
- **state**: IL
- **country**: United States
- **location**: 111 S Main St, Suite C, Grant Park, IL, United States, Illinois 60940
- **lat**: 41.24051
- **long**: -87.64512
- **full address**: 111 S Main St, Suite C, Grant Park, IL, United States, Illinois 60940

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/873e2b64031a8e810217e4f33af3a12bbb07a3b70d99076a5ba140639ffb5808-rimg-w1200-h800-dcd4bba8-gmir?v=1781390184

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Wed, 17 Jun, 2026 at 06:00 pm to Wed, 05 Aug, 2026 at 06:00 pm at 111 S Main St, Suite C, Grant Park, IL, United States, Illinois 60940.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Destination Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grant Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga Nidra",
        "image": "https://cdn-az.allevents.in/events9/banners/873e2b64031a8e810217e4f33af3a12bbb07a3b70d99076a5ba140639ffb5808-rimg-w1200-h800-dcd4bba8-gmir?v=1781390184",
        "startDate": "2026-06-17",
        "endDate": "2026-08-05",
        "url": "https://allevents.in/grant-park/yoga-nidra/200030232036325",
        "location": {
            "@type": "Place",
            "name": "111 S Main St, Suite C, Grant Park, IL, United States, Illinois 60940",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "111 S Main St, Grant Park, IL 60940-7107, United States",
                "addressLocality": "Grant Park",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.24051",
                "longitude": "-87.64512"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "?? Flow Into Nidra – Deep Rest & Renewal ?‍♀️✨\n\n? Destination Yoga – Grant Park, IL\n? Wednesdays at 6:00 PM | ⏱ 1 hour 15 minutes\n\nA class that truly needs to be experienced!\nWe’ll begin by focusing on the breath, flowing through a gentle, breath-centered yoga sequence to release tension, stress, an",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Destination Yoga Studio",
                "url": "https://allevents.in/org/destination-yoga-studio/21093473",
                "description": "Destination Yoga Studio, Grant Park. 1,277 likes · 26 talking about this · 370 were here. Destination Yoga Studio in Grant Park, IL offers Vinyasa, Flow..."
            }
        ]
    }
]
```