# Event Details

- **Event Name**: Flow and Restore 
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 06:00 pm – Mon, 20 Apr, 2026 at 06:00 pm (-05:00)
- **Event Description**: 🌙✨ FLOW & RESTORE with Julia Gore ✨🌙

📍 Destination Yoga – Grant Park, IL
🗓 Mondays at 6:00 PM | ⏱ 1 hour 15 minutes

The perfect blend of movement and stillness.
We’ll start with a gentle Vinyasa flow, linking breath with movement to warm the body, release tension, and quiet the mind after a busy day. Then, we’ll transition into restorative postures, allowing deep relaxation, healing, and balance.

💖 Benefits include:
- Improved flexibility & mobility
- Reduced stress and anxiety
- Better sleep quality
- Increased self-awareness
- A deep sense of rest & rejuvenation

This class is suitable for all levels—whether you’re looking to unwind, restore, or simply enjoy mindful movement.

Reserve Your Spot Online Today: https://www.destinationyogastudio.com/schedule
- **Event URL**: https://allevents.in/grant-park/flow-and-restore/200029930926824
- **Event Categories**: Workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Grant Park
- **state**: IL
- **country**: United States
- **location**: 111 S Main St, Suite C, Grant Park, IL
- **lat**: 41.24051
- **long**: -87.64512
- **full address**: 111 S Main St, Suite C, Grant Park, IL, United States

## Event gallery

- **Alt text**: Flow and Restore
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/45fd94200d897f2ae5f7490fe9f465927ea9ff70e3b24a8d07e23b2d487e42ec-rimg-w1200-h800-dcac9679-gmir?v=1775968523

## FAQs

- **Q**: When and where is Flow and Restore  being held?
  - **A:** Flow and Restore  takes place on Mon, 13 Apr, 2026 at 06:00 pm to Mon, 20 Apr, 2026 at 06:00 pm at 111 S Main St, Suite C, Grant Park, IL, United States.
- **Q**: Who is organizing Flow and Restore ?
  - **A:** Flow and Restore  is organized by Destination Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Flow and Restore  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grant Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If Flow and Restore  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-13T18:00:00-05:00",
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