Sunset Flow Yoga

Take time to unwind as the sun sets inside the Great Hall or patio (in summer months) of the Jester Park Nature Center with instructor Deanna Black. This all-levels yoga class that flows from one posture to another enhancing strength and balance then finishes with holding positions for flexibility and relaxation. This Rooted in Nature program is offered in sponsorship with Unity Point Health. Items to bring: yoga mat, comfortable clothing, and water bottle.

REGISTRATION REQUIRED by February 22nd - https://secure.rec1.com/IA/polk-county-ia/catalog?filter=c2VhcmNoPTQwMTAyMzU=

COST: $15

AGES: 12+

Polk County Conservation strives to host welcoming, accessible events and meetings that enables all individuals to participate. If you anticipate needing a modification due to a disability or have questions about accessibility, please contact us at 515-323-5300 or cGNjYl9pbmZvIHwgcG9sa2NvdW50eWlvd2EgISBnb3Y=.

You may also like the following events from Jester Park Nature Center:

• This Saturday, 31st January, 01:00 pm, National Hot Chocolate Day Hike in Granger
• Next Monday, 2nd February, 01:00 pm, Groundhogs and More in Granger
• Next Tuesday, 3rd February, 11:00 am, OWLS (Older, Wiser, Livelier, Seniors) - Native Plants & Birds of Iowa in Granger

Also check out other Health & Wellness events in Granger, Workshops in Granger.