Class + Cold Plunge w/ Dayology Coaching

Start your morning with a 60 minute strength-focused Power Vinyasa class designed to target your core and stamina. After class, stick around for a guided cold plunge experience with Lindsey from Dayology Coaching! Cold exposure supports recovery, reduces inflammation, and boosts your mood, making this event a powerful combo of movement and mental reset.

$35 | $28 for Unlimited Members

PURCHASE INCLUDES CLASS + COLD PLUNGE. BRING A TOWEL AND CHANGE OF CLOTHES.

Book your spot on the Glofox app or at nirvanayogahouse.com/workshops!

You may also like the following events from Nirvana Yoga House:

• This Sunday, 17th August, 10:00 am, $5 Community Flow (Power Vinyasa Style) in Granger
• Next Wednesday, 20th August, 06:00 pm, Power Vinyasa on the Lawn☀️ in Granger
• Next Thursday, 21st August, 06:00 pm, $5 Community Flow (Slow Flow Style) in Granger

Also check out other Workshops in Granger.