# Event Details

- **Event Name**: Tranquil Yoga 
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 06:30 pm – Sun, 01 Mar, 2026 at 07:30 pm
- **Event Description**: Dalgrain Hall

Ladies do you Feel stiff, tired, or overwhelmed? This is for you

Do you ever feel like your body is carrying everything — the stress, the responsibilities, the never-ending to-do list?

We know yoga can sometimes feel daunting — like it’s only for the super-bendy, super-calm, or super-fit. Some spaces focus too much on perfect poses or don’t feel welcoming for women like you.

These classes are different.

They’re designed especially for women — at every stage of life. Whether you’re navigating menopause, dealing with stress, or simply craving gentle, effective movement, you’ll find a warm, supportive space here.

✨ No pressure. No pretzel poses. Just real yoga for real women.
?‍♀️ Weekly classes for all levels — no experience needed
? Grounding seasonal themes to nourish body and mind
? A safe, welcoming space for every age and stage of life

⸻

Each Class Gently Supports You With…

? Soothing soundtracks to calm the nervous system
? Soft, ambient lighting to help you unwind
?‍♀️ Guided meditations and calming breathwork
? Natural aromatherapy inspired by the seasons
? Mindful movement that’s kind to your body and hormones
? Friendly, supportive community — no judgment, just connection

⸻

These Classes Are For You If You’re…

? Navigating perimenopause or menopause
? Feeling stressed, anxious, or overwhelmed
? Struggling with sleep or low energy
? Managing hot flushes or mood swings
? Wanting to build strength and flexibility—gently
?‍♀️ New to yoga or coming back after a break
? Craving a calm space just for women
? Wanting time to reconnect with yourself
?‍♀️ Looking for a friendly, non-judgmental community

⸻

If any of this resonates — you’re warmly welcome.

Come exactly as you are. Leave feeling a little more like yourself.

You deserve this hour. Join us and feel the difference.

Block of 4 for £44

Secure Your Space at www.mbs-Scotland.com
- **Event URL**: https://allevents.in/grangemouth/tranquil-yoga/200029724589313
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://www.mbs-Scotland.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grangemouth-events

## Event venue details

- **city**: Grangemouth
- **state**: SC
- **country**: United Kingdom
- **location**: 16 Avon Street, Grangemouth, FK3 8HH, United Kingdom
- **lat**: 56.01977
- **long**: -3.74654
- **full address**: 16 Avon Street, Grangemouth, FK3 8HH, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mind Body & Soul Yoga (https://allevents.in/org/mind-body-and-soul-yoga/23332755)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e9ee8845d6a4d9da73de71058df638f70eb15e246b3be4864fbb5f3c1dae8128-rimg-w1200-h676-dc121715-gmir?v=1771933032
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c5f9ea134177e68a3ffd333499f313c6a8fc8cf8f05a586f82c80af0d6037b5e-rimg-w300-h300-dc141614-gmir?v=1771933033

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 16 Avon Street, Grangemouth, FK3 8HH, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Mind Body & Soul Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Tranquil Yoga  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
        "endDate": "2026-03-01",
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        "description": "Dalgrain Hall\n\nLadies do you Feel stiff, tired, or overwhelmed? This is for you\n\nDo you ever feel like your body is carrying everything — the stress, the responsibilities, the never-ending to-do list?\n\nWe know yoga can sometimes feel daunting — like it’s only for the super-bendy, super-calm, or supe",
        "organizer": [
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```