Me To Motherhood Workshop - Journalling, Breathwork and Meditation for Mums

Welcome to the Me To Motherhood Workshop! Motherhood changes everything – who you are, how you see yourself, and how you move through the world. This 2-hour workshop is a gentle, nurturing space to explore your evolving identity as a mother while learning practices that restore calm and connection.

What’s included:
• Guided Journalling Workshop with Neisa Glennon – reflect on your evolving identity as a mother using the Me To Motherhood Wellbeing Reset Ritual Journal
• Functional Breathwork Session with guest Breath Coach Emily Maan
• Meditation & Reflection – with guest Marlene Rutherford – time to rest and integrate
• A copy of the Me To Motherhood Reset Ritual Journal (RRP $142) to continue your journey at home.

* This workshop is a space just for mums. We kindly ask that little ones stay at home so you can fully relax, recharge and focus on yourself *

Refund Policy:

We understand that life happens! Cancellations made 14 days or more before the workshop will receive a full refund. Cancellations made between 7-13 days before the event will receive a 50% refund. Unfortunately, we cannot issue refunds within 7 days of the workshop, but tickets are transferable - you're welcome to send a friend in your place.

Website: www.metomotherhood.com

Also check out other Workshops in Grange, Health & Wellness events in Grange.