

# Event Details

- **Event Name**: Online Morning Breathwork Series w/ Shelley Hoffos
- **Event Start and End Date**: Tue, 03 Feb, 2026 at 10:30 am
- **Event Description**: A Weekly Morning Breathwork Series

Tuesdays | 10:30am - 11:15am (online)
February 3, 10, 17 + March 3, 10
$75 for the full series

Before the world asks anything of you, before the rush, the emails, the noise—
this is a space to come back to your breath.

Regulate + Restore is a gentle weekly morning breathwork practice designed to help you:

✨ regulate your nervous system
✨ release stress before it takes hold
✨ start your day grounded, clear, and supported.

Each 45-minute session includes guided breathwork, grounding, and a soft intention to carry into your day. No experience needed. No forcing. Just a steady, supportive rhythm to begin your week.

This series is especially supportive if you:
• wake up already feeling anxious or rushed
• carry stress in your body
• want calm energy, not more stimulation
• are craving consistency and nervous-system care

Live on Zoom | Replay access included

Start your week from your breath, not your stress.

Your nervous system will thank you.

Sign up ? https://www.rootedheartyogaandwellness.com/events/
- **Event URL**: https://allevents.in/grande-prairie/online-morning-breathwork-series-w-shelley-hoffos/200029518747040
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.rootedheartyogaandwellness.com/events/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grande+prairie-events

## Event venue details

- **city**: Grande Prairie
- **state**: AB
- **country**: Canada
- **location**: 10111 - 100th Ave, Grande Prairie, AB, Canada
- **lat**: 55.17043
- **long**: -118.79872
- **full address**: 10111 - 100th Ave, Grande Prairie, AB, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rooted Heart Yoga & Art Studio Inc. (https://allevents.in/org/rooted-heart-yoga-and-art-studio-inc/26031327)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/7364f88d6e9573b52c3ba66fd380275ad72238e6b7eba7e6f7ca78e0a9542ddf-rimg-w1080-h1350-dc141107-gmir?v=1769687492
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/45b76889684e732b794e76d783a40b09788c70cd0acccedcfa562bf48adae338-rimg-w300-h300-dc161106-gmir?v=1769687493

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Feb, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 10111 - 100th Ave, Grande Prairie, AB, Canada
- **Q**: Who is organizing the event?
  - **A:** Rooted Heart Yoga & Art Studio Inc.
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Online Morning Breathwork Series w/ Shelley Hoffos ?
  - **A:** You can find ticket details about this event on AllEvents.

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