# Event Details - **Event Name**: Wellness Workshop: Reclaiming Control over Anxiety and Stress - **Event Start and End Date**: Thu, 10 Sep, 2026 at 06:00 pm – Thu, 10 Sep, 2026 at 08:00 pm (-04:00) - **Event Description**: Join us in person to learn easy, practical ways to beat anxiety and stress and take back control of your life!About this EventWellness Workshop: Reclaiming Control over Anxiety and StressJoin us in person for an interactive and supportive session where you'll learn practical ways to manage anxiety and reduce stress.This workshop will provide practical, everyday tools and practices to help you understand how stress and anxiety can manifest in the body, reduce nervous system overwhelm, and improve your overall quality of life.You can expect to:· Learn strategies and techniques to implement for immediate relief from anxiety and stress· Know the difference between stress and anxiety and its stressors· Identify stress and anxiety in your body and properly address them· Receive one-free individual sessions with the psychologist, Dr. Helen Ceballo-Hernández https://cdn-az.allevents.in/events8/banners/901ff180-a5cc-11f1-8990-5d04d231a2dd-rimg-w796-h740-dcf8f8f8-gmir.jpg - **Event URL**: https://allevents.in/grand-rapids/wellness-workshop-reclaiming-control-over-anxiety-and-stress/100001993793419790 - **Event Categories**: workshops, health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-09-10T21:45:00Z - Duration: 2 hours - Location: The Factory - Languages: English ## Ticket Details - **Ticket Price Range**: min: 588.73, max: 588.73, currency: USD ## Event venue details - **city**: Grand Rapids - **state**: MI - **country**: United States - **location**: The Factory - **lat**: 42.9645959 - **long**: -85.6695903 - **full address**: The Factory, 77 Monroe Center Street Northwest, Grand Rapids, United States ## Event gallery - **Alt text**: Wellness Workshop: Reclaiming Control over Anxiety and Stress - **Image URL**: https://cdn-az.allevents.in/events8/banners/86a16b9b078dcb78b8d2ea6fbd92423227b42ebfbbbfdde22d01d01359b69d3c-rimg-w1200-h674-dc171814-gmir.jpg?v=1784585899 ## FAQs - **Q**: When and where is Wellness Workshop: Reclaiming Control over Anxiety and Stress being held? - **A:** Wellness Workshop: Reclaiming Control over Anxiety and Stress takes place on Thu, 10 Sep, 2026 at 06:00 pm to Thu, 10 Sep, 2026 at 08:00 pm at The Factory, 77 Monroe Center Street Northwest, Grand Rapids, United States. - **Q**: Is there an age restriction for Wellness Workshop: Reclaiming Control over Anxiety and Stress? - **A:** Wellness Workshop: Reclaiming Control over Anxiety and Stress is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Wellness Workshop: Reclaiming Control over Anxiety and Stress? - **A:** Wellness Workshop: Reclaiming Control over Anxiety and Stress is organized by Dr. Helen Ceballo-Hernandez. - **Q**: Who is this event for? Is it right for me? - **A:** Wellness Workshop: Reclaiming Control over Anxiety and Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grand Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. 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