# Event Details

- **Event Name**: Take Flight & Play Arm Balance Workshop
- **Event Start and End Date**: Sun, 16 Nov, 2025 at 12:30 pm – Sun, 16 Nov, 2025 at 02:00 pm
- **Event Description**: Ready to take flight? 

Join us for a fun and empowering 90-minute workshop on Sunday, November 16 from 12:30-2pm with Ashlee focused on arm balances that build strength, confidence, and a sense of play. 

We’ll break down the foundations of key poses like Crow (Bakasana), Side Crow (Parsva Bakasana), and Flying Pigeon (Eka Pada Galavasana)—with options for different variations, transitions, and levels of challenge. 

This workshop is perfect for anyone curious about arm balancing, whether you're just learning to lift off or looking to refine your technique. 

We’ll explore: 
Key alignment cues and muscle engagement 
Common setup patterns and prep poses 
Transitions in and out of arm balances within a vinyasa flow 
How to work through fear and build trust in your foundation 

Plenty of free play time will be offered toward the end of class so you can experiment, ask questions, and try new variations in a supportive, lighthearted environment. 

Come ready to sweat, explore, and surprise yourself. No arm balance experience required—just a willingness to try!

Save your spot at https://www.wellnessliving.com/rs/event/yogi_union?k_class=838785&k_class_tab=66458
- **Event URL**: https://allevents.in/grand-rapids/take-flight-and-play-arm-balance-workshop/200029080439920
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/event/yogi_union?k_class=838785&k_class_tab=66458&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grand+rapids-events

## Event venue details

- **city**: Grand Rapids
- **state**: MI
- **country**: United States
- **location**: 555 Fourth Street NW, #200, 49504
- **lat**: 42.97508
- **long**: -85.68231
- **full address**: 555 Fourth Street NW, #200, 49504, 555 4th St NW, Grand Rapids, MI 49504-5200, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yogi Union (https://allevents.in/org/yogi-union/26260007)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fd08565a91be4662d3470ff857ed17c87ba39b0d626ed7e3dad5c286ea186884-rimg-w1200-h675-dc204746-gmir?v=1761281958
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ed75083c60ba73f0f817f684e55e2150ccd8884e812f1f82a180a30297b997d5-rimg-w300-h300-dc204746-gmir?v=1762371037

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 16 Nov, 2025 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** 555 Fourth Street NW, #200, 49504, 555 4th St NW, Grand Rapids, MI 49504-5200, United States
- **Q**: Who is organizing the event?
  - **A:** Yogi Union
- **Q**: What type of event is this?
  - **A:** workshops, contests
- **Q**: Where can I find ticket details about Take Flight & Play Arm Balance Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-16",
        "endDate": "2025-11-16",
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        "description": "Ready to take flight? \n\nJoin us for a fun and empowering 90-minute workshop on Sunday, November 16 from 12:30-2pm with Ashlee focused on arm balances that build strength, confidence, and a sense of play. \n\nWe’ll break down the foundations of key poses like Crow (Bakasana), Side Crow (Parsva Bakasana",
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