# Event Details

- **Event Name**: Resonance and Rest: A Sound Bath Meditation Journey
- **Event Start and End Date**: Sun, 08 Feb, 2026 at 04:00 pm – Sun, 08 Feb, 2026 at 05:00 pm
- **Event Description**: Resonance and Rest: Sound Bath Meditation 
Sunday, February 8 | 4–5 PM
? Catalyst Training Center

Join Melissa of Moon Guidance Embodiment for an immersive sound bath meditation designed to support deep relaxation, nervous system regulation, and inner balance.

Sound works on both a physical and energetic level, helping to calm the mind, slow brain waves, and invites the body into a parasympathetic (rest-and-digest) state. Through the gentle vibrations of crystal singing bowls and soothing instruments.

Benefits of a Sound Bath Meditation may include:
• Reduced stress and anxiety
• Improved sleep and mental clarity
• Nervous system regulation
• Emotional release and grounding
• A deeper sense of calm and presence

What to expect: 
This is a passive, meditative experience, no movement required. Simply lie down, get comfortable, and allow the sound to do the work.

What to Bring:
Wear comfortable clothing, bring a yoga mat, blanket, water, and anything that helps you feel supported and cozy.
No prior experience is needed.

Space is limited — pre-registration encouraged.

Date: Sunday, February 8, 4-5pm
Where: Catalyst training Center, 1322 Edna St SE, Grand Rapids
Cost: $25

Register on the Catalyst website today: https://www.catalysttrainingcenter.com/booking-calendar/resonance-rest?referral=service_list_widget
- **Event URL**: https://allevents.in/grand-rapids/resonance-and-rest-a-sound-bath-meditation-journey/200029527467659
- **Event Categories**: meditation, health-wellness, workshops, yoga, calendar
- **Interested Audience**: 
  - total_interested_count: 50

## Ticket Details


## Event venue details

- **city**: Grand Rapids
- **state**: MI
- **country**: United States
- **location**: Catalyst Training Center
- **lat**: 42.9215
- **long**: -85.63464
- **full address**: Catalyst Training Center, 1322 Edna St SE, Grand Rapids, MI 49507-3781, United States

## Event gallery

- **Alt text**: Resonance and Rest: A Sound Bath Meditation Journey
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8da5a6a490ae5b6fbbbe43758884dd75231756575c090a27aa78bb2aed58d3c5-rimg-w1080-h1080-dc5e7482-gmir?v=1770397720

## FAQs

- **Q**: When and where is Resonance and Rest: A Sound Bath Meditation Journey being held?
  - **A:** Resonance and Rest: A Sound Bath Meditation Journey takes place on Sun, 08 Feb, 2026 at 04:00 pm to Sun, 08 Feb, 2026 at 05:00 pm at Catalyst Training Center, 1322 Edna St SE, Grand Rapids, MI 49507-3781, United States.
- **Q**: Who is organizing Resonance and Rest: A Sound Bath Meditation Journey?
  - **A:** Resonance and Rest: A Sound Bath Meditation Journey is organized by Moon Guidance Embodiment.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Resonance and Rest: A Sound Bath Meditation Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grand Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If Resonance and Rest: A Sound Bath Meditation Journey sounds like your kind of event, don't wait - spots fill up fast.

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