# Event Details

- **Event Name**: Monthly breathwork circle: There are no words 
- **Event Start and End Date**: Sat, 06 Dec, 2025 at 10:00 am
- **Event Description**: This month we'll be at a new location Do Not Start! Park in the spots off of Hall and walk over to the venue. This practice is a special end of year instrumental playlist called "There are no words". Freshly brewed catnip tea will be available before practice. Please join us!

Recommended donation of $20 (completely optional)
RSVP going so you are expected!


What is breathwork?

This is best described as an active meditation process. You are able to reach a deep state through repetitive breathing.

What happens at the breathwork circle?

We will begin with introductions, discussing intentions, and doing some tarot readings. Then, we will do a few practices to prepare ourselves to relax into the active breathing, followed by 30 mins of active breathing laying on the floor, returning to normal breath, and a brief integration session where anyone can share about their experience. We will have fairly loud music on for an hour to help immerse us into the practice.

There are a few contraindications for this practice, they include: severe asthma, severe heart disease, mental illness, epilepsy/history of seizures, acute physical injuries, severe diabetes. Please reach out if you have any concerns or questions.

How to prepare

>It is recommended to avoid alcohol and mind altering substances for 24hrs before doing this practice. This is completely optional, but emphasizes the cleansing element of the practice, and it's a good mental health check in.

>have an empty stomach or eat lightly before the practice (food in your stomach can cause discomfort during the practice)

>wear loose fitting, comfortable clothes and undergarments (sweat pants, yoga pants)

What to bring

>blindfold / eye pillow (available for purchase $10)

>water bottle

>yoga mat

>a pillow, blanket if you have something in particular, other wise there are pillows, blankets, and bolsters available at the studio.

>any oils, crystals, items that speak to your spiritual path

Aftercare

After you complete your practice, it is recommended to follow some aftercare. Plan to take it easy for a while, resting for the evening if the practice happens at night. Eat some nutritious food to break your fast from before practice. This is a good time for things like epsom baths and being intimate with a partner.
- **Event URL**: https://allevents.in/grand-rapids/monthly-breathwork-circle-there-are-no-words/200029294299947
- **Event Categories**: health-wellness, nonprofit, meditation, spiritual, mental-health
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029294299947?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grand+rapids-events

## Event venue details

- **city**: Grand Rapids
- **state**: MI
- **country**: United States
- **location**: 1265 Godfrey St Sw Grand Rapids Mi
- **lat**: 42.94077
- **long**: -85.68664
- **full address**: 1265 Godfrey St Sw Grand Rapids Mi, 1265 Godfrey Ave SW, Grand Rapids, MI 49503-5009, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cerbero Breathwork (https://allevents.in/org/cerbero-breathwork/23310045)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ff40e0fa7833eb743e7c143ad2c93f07957d59fa37b6df8dd4b6b7685c8073b4-rimg-w777-h341-dc459063-gmir?v=1764764387
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/06247f3ebca6d404d53eeee2c56d8219c9c7a63c4a6468f6fa8bb10ec6582ef3-rimg-w300-h300-dc458e62-gmir?v=1764764387

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 06 Dec, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 1265 Godfrey St Sw Grand Rapids Mi, 1265 Godfrey Ave SW, Grand Rapids, MI 49503-5009, United States
- **Q**: Who is organizing the event?
  - **A:** Cerbero Breathwork
- **Q**: What type of event is this?
  - **A:** health-wellness, nonprofit, meditation, spiritual , mental-health
- **Q**: Where can I find ticket details about Monthly breathwork circle: There are no words  ?
  - **A:** You can find ticket details about this event on AllEvents.

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