In-Studio Meditation Circle

Join us as we come together in community to learn about Sound-based meditation!

Check out the Buddha Blog to learn more!

🧘🏻This session will start with 10-15 minutes of very gentle movement to help us get ready for meditation.
🧘🏼 We’ll have a short teaching and discussion on Sound Healing and utilizing repeated phrases to regulate our thought patterns.
🧘🏽 Ending with, at least, 30 minutes of meditation.

🧘🏾 Reminder, you don’t need to have meditation practice to join! If you'd like to learn more about meditation check out our Youtube! Or head over to our blog! We’ll always give many options so you can find comfort and resourcing as you practice.

🧘🏿 This class is free for members, at our regular drop-in rate, or use your class pack!

You may also like the following events from The Funky Buddha Yoga Hothouse:

• Next Saturday, 22nd November, 12:00 pm, Playground CLUB! | A Deep Dive Yoga Class - Holland in Holland

Also check out other Health & Wellness events in Grand Rapids, Workshops in Grand Rapids.