# Event Details

- **Event Name**: From the Kundalini Yoga Preventive Health Toolbox
- **Event Start and End Date**: Tue, 16 Dec, 2025 at 07:00 am – Tue, 16 Dec, 2025 at 08:15 am
- **Event Description**: ?‍♀️ From the Kundalini Yoga Preventive Health Toolbox
? A 10-Week Series for Staying Healthy and Balanced

Ready to feel better in your body, clearer in your mind, and more resilient in your everyday life?

Join me for a 10-week Kundalini Yoga series designed to help you meet modern health challenges with ancient yogic tools — movement, breathwork, meditation, and lifestyle insight.

Each week, we’ll focus on a different area of health — from tension relief and digestion to energy, immunity, mood, sleep, and more.

?️ Two classes per week*, Tuesdays and Thursdays 7-8:15 AM (*with the exception of Thanksgiving Week and the last week of the series. For details check out the detailed calendar)
? Each class offers a different angle on the week’s topic
? By the end of the series, you’ll have your own Preventive Health Toolbox — a set of powerful practices you can return to anytime.

? Weekly Themes Include:

Week 1: Tension Relief for Pain Prevention
Nov 11 and 13

Week 2: Energy & Rejuvenation
Nov 18 and 20

Week 3 & 4: Digestion & Elimination
Nov 25, No class Thanksgiving, Dec 2 and 4

Week 5: Hormonal & Glandular Balance
Dec 9 and 11

Week 6: Mood & Emotional Stability
Dec 16 and 18

Week 7: Stress, Anxiety & Calm
Jan 6 and 8

Week 8: Nervous System & Brain Function
Jan 13 and 15

Week 9: Detox Organs & Inner Radiance
Jan 20-22

Week 10: Restful Sleep
Jan 27.

? This series is for you if:

✔️ You’re feeling stressed, tired, or out of balance
✔️ You want simple, effective tools to support your body and mind
✔️ You’re ready to commit to consistent self-care with guidance

? In person and online classes (hybrid) | ?️ Replay available
✨ All levels welcome — no experience needed!

? Reserve your spot or get more info by emailing kundaliniyogagr@gmail.com

$ Three prices available :
- Regular supporter $200 (pay your part)
- Free supporter choose what they can pay
- Generous supporters $200 + donation to give access to free supporters

Let’s build your yogic toolbox for lifelong health, energy, and clarity.

#KundaliniYoga #PreventiveHealth #YogaForWellbeing #SelfCareTools #KundaliniToolbox #HolisticHealth #YogaSeries #HealthyBodyCalmMind
- **Event URL**: https://allevents.in/grand-rapids/from-the-kundalini-yoga-preventive-health-toolbox/200029360432407
- **Event Categories**: health-wellness, workshops, nonprofit, calendar, meditation
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Grand Rapids
- **state**: MI
- **country**: United States
- **location**: Somatic Wisdom Institute
- **lat**: 42.957531
- **long**: -85.6364822
- **full address**: Somatic Wisdom Institute, 1324 Lake Dr SE, Grand Rapids, MI 49506-1673, United States

## Event gallery

- **Alt text**: From the Kundalini Yoga Preventive Health Toolbox
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/8ed86bac713290812d7118261e367a3fff63a264573b0628b1ecd6213c78a659-rimg-w1200-h800-dcf4deb7-gmir?v=1765845967

## FAQs

- **Q**: When and where is From the Kundalini Yoga Preventive Health Toolbox being held?
  - **A:** From the Kundalini Yoga Preventive Health Toolbox takes place on Tue, 16 Dec, 2025 at 07:00 am to Tue, 16 Dec, 2025 at 08:15 am at Somatic Wisdom Institute, 1324 Lake Dr SE, Grand Rapids, MI 49506-1673, United States.
- **Q**: Who is organizing From the Kundalini Yoga Preventive Health Toolbox?
  - **A:** From the Kundalini Yoga Preventive Health Toolbox is organized by Kundalini Yoga GR.
- **Q**: Who is this event for? Is it right for me?
  - **A:** From the Kundalini Yoga Preventive Health Toolbox is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grand Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If From the Kundalini Yoga Preventive Health Toolbox sounds like your kind of event, don't wait - spots fill up fast.

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