Join us for a morning of coffee and dance lessons!
Mondays 9:30 AM -11:40AM
9:30 AM Coffee and meet up at Biggby Coffee.
10:00 AM Ballroom Dance Lesson
10:35 Break
10:50 AM Rhythm/Social Dance Lesson
11:25 Practice/ Social Time
Mondays March 2nd, 9th, 16th, 23rd
$10.00 for classes and practice time
$5.00 with silver sneakers and one pass(when they allow it for this location)
Location: 2200 Alpine NW Suite B
======================================
Senior Dance Lessons
Our senior dance lessons are designed to be fun, social, and accessible for all experience levels. Whether you’re brand new to dancing or returning after years away, our classes focus on movement, connection, and enjoyment in a supportive environment.
Benefits of Senior Dance Lessons
Improves balance, coordination, and mobility
Supports joint health and gentle cardiovascular fitness
Boosts memory, focus, and mental sharpness
Encourages social connection and community
Builds confidence and self-expression
Reduces stress while promoting joy and laughter
Group Classes
Our group classes are a great way to stay active while meeting new people. Classes move at a comfortable pace and focus on clear instruction, repetition, and musicality.
Ballroom & Social Dance Styles
No partner required
All skill levels welcome
Friendly, relaxed atmosphere
Private Lessons
Private lessons offer personalized instruction tailored to your goals, comfort level, and physical needs.
One-on-one coaching
Customized pace and lesson plan
Ideal for beginners or those wanting extra support
Great for improving technique or learning a specific dance
Opportunities to compete and travel
Private Group Classes
Private group classes are perfect for small groups of friends, retirement communities, clubs, or organizations looking for a customized experience.
Designed for your group’s needs and abilities
Flexible scheduling
Fun, social, and engaging
On-site or in-studio options available
Also check out other Workshops in Grand Rapids, Meetups in Grand Rapids, Health & Wellness events in Grand Rapids.
