

# Event Details

- **Event Name**: Spring Shake Out ~ Ecstatic Dance Grand Marais
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 07:00 pm – Mon, 30 Mar, 2026 at 08:30 pm (-05:00)
- **Event Description**: What is Ecstatic Dance?
An intentional, judgement-free space for free-form movement without words.
An invitation to embodiment, fun, healing, flow, and play.
What's the general flow of the event?
7:00pm: Warm-up set with slower tunes. Stretching and moving into a deeper embodied awareness.
7:15pm: Brief opening circle. Grand Marais Ecstatic Dance will speaks to the intention and framework of the event. Everyone is asked to share their name and optionally share an intention for the dance.
7:25pm or so: Full set begins. The music generally starts and ends with a slower pace and intensity, with a peak in the middle.
8:30pm or so: Closing circle. We breathe together and have the option to share what arose for us during the dance and share community announcements.
Everyone is welcome to hang out, chat and connect after we close.
We encourage arriving for the warm-up set and opening circle. We think of it as an important transition into our co-created space where we can leave our days' activities behind and greet the moment more presently. And, you will never be turned away for arriving later!
• We encourage you to express yourself in movement. If you need to speak or have a conversation, we ask that you step outside.
• No photos, cell phones, or videos, please!
• Please remove street shoes before entering the dance space.
• Consent is a top priority. When requesting or engaging with others in movement, honor a “no”.
• Bring your own water.
• Bathrooms available across the parking lot at the Community Center.
ALL AGES WELCOME!
Donations accepted but not expected.
~~~
In an effort to create an increasingly inclusive space we invite feedback of any kind.
Please message us with any input, concerns, or questions.
Also, please let us know if you'd like to create a playlist for a future dance or help out with social media.
~ jeremy
- **Event URL**: https://allevents.in/grand-marais/spring-shake-out-~-ecstatic-dance-grand-marais/200029816093049
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029816093049?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grand+marais-events

## Event venue details

- **city**: Grand Marais
- **state**: MN
- **country**: United States
- **location**: Cook County Community Center
- **lat**: 47.756296515585
- **long**: -90.338427327013
- **full address**: Cook County Community Center, 509 4th Ave W, Grand Marais, MN 55604-2502, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ecstatic Dance Grand Marais (https://allevents.in/org/ecstatic-dance-grand-marais/26520263)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f11fe7cc69e1221f5fecb08be072e2da1ac67ba628494930dac9bff66da925fb-rimg-w1080-h1089-dcf7f7f6-gmir?v=1773630949
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1cbca59ed0edd37b5fe880a9088437f1c4cee26f20b4e6c60115e589fe9e080c-rimg-w300-h300-dcf7f7f6-gmir?v=1773630949

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Cook County Community Center, 509 4th Ave W, Grand Marais, MN 55604-2502, United States
- **Q**: Who is organizing the event?
  - **A:** Ecstatic Dance Grand Marais
- **Q**: Where can I find ticket details about Spring Shake Out ~ Ecstatic Dance Grand Marais ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Spring Shake Out ~ Ecstatic Dance Grand Marais",
        "image": "https://cdn-az.allevents.in/events7/banners/f11fe7cc69e1221f5fecb08be072e2da1ac67ba628494930dac9bff66da925fb-rimg-w1080-h1089-dcf7f7f6-gmir?v=1773630949",
        "startDate": "2026-03-30T19:00:00-05:00",
        "endDate": "2026-03-30T20:30:00-05:00",
        "url": "https://allevents.in/grand-marais/spring-shake-out-~-ecstatic-dance-grand-marais/200029816093049",
        "eventStatus": "https://schema.org/EventScheduled",
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        "description": "What is Ecstatic Dance?\nAn intentional, judgement-free space for free-form movement without words.\nAn invitation to embodiment, fun, healing, flow, and play.\nWhat's the general flow of the event?\n7:00pm: Warm-up set with slower tunes. Stretching and moving into a deeper embodied awareness.\n7:15pm: B",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Ecstatic Dance Grand Marais",
                "url": "https://allevents.in/org/ecstatic-dance-grand-marais/26520263"
            }
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]
```