1.5 hours
Spiral Light Sound & Meditation Center
Starting at USD 22
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Thu, 11 Dec, 2025 at 05:30 pm to 07:00 pm (GMT-07:00)
Spiral Light Sound & Meditation Center
Address provided upon registration, Grand Junction, United States
Spiral Light Sound & Meditation Center presents:
Yoga Nidra + Gongbath for Total Relaxation
Feeling stressed out? Unwind into a state of total relaxation as you set your intention and experience deep rest and meditation. Jere will guide you in yoga nidra, also known as "yogic sleep," which is a state of conscious relaxation. Yoga nidra is practiced while lying down - no yoga experience whatsoever is required! Guided instructions will help you systematically relax your body and mind, fostering a state between wakefulness and sleep. Yoga nidra can reduce stress, improve sleep quality, enhance mental clarity, and promote overall well-being.
Jere will add the sound of gongs, singing bowls, and other instruments to envelop your body, mind, and spirit in healing and energizing vibrations. Try Yoga Nidra + Gongbath for Total Relaxation to take your own personal journey to a deep level of inner peace, rejuvenation, and re-energization.
Thursday, December 11, 2025 from 5:30 - 7:00 pm
Spiral Light Sound & Meditation Center in the Redlands area of Grand Junction. Address provided upon registration.
WEAR: Dress in layers and wear loose, comfortable clothing. As a courtesy to others, please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.
BRING: A yoga mat or pad, blankets, pillows or cushion, and eye pillow or eye mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)
FOR MORE INFO, CONTACT: Jere at aW5mbyB8IGplcmVmcmllZG1hbiAhIGNvbQ== or (602) 619-7145
FEEL FREE TO INVITE ANYONE YOU THINK MIGHT BE INTERESTED!
Contagious Disease Information: If you are not feeling well for any reason, PLEASE stay home, take care of yourself, and join us next time.
No Refund Policy
All ticket sales are final. We do not offer refunds, cancellations, or exchanges once a ticket has been purchased. Please ensure all purchase details are reviewed carefully before completing your order.
In the event of postponement, rescheduling, or cancellation, we will communicate any updates directly to ticket holders. Refunds will not be issued solely due to a change in schedule.
Tickets are non-transferable unless explicitly permitted by the organizer. Any resale, duplication, or unauthorized transfer of tickets is strictly prohibited.
We appreciate your understanding and cooperation. This policy supports effective event planning and ensures a smooth experience for all attendees.
Tickets for Yoga Nidra + Gongbath for Total Relaxation - 12/11/2025 can be booked here.
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