# Event Details

- **Event Name**: Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal.
- **Event Start and End Date**: Mon, 19 Oct, 2026 at 06:30 pm – Mon, 16 Nov, 2026 at 07:30 pm (-06:00)
- **Event Description**: Relax and accelerate healing in this special Yoga Nidra event. 1 hour yoga nidra = 4 hours sleep.About this EventYoga Nidra is a form of guided meditation, also referred to as Yogic sleep. Yoga Nidra induces deep relaxation, heightens awareness, integrates changes and accelerates healing.Yoga Nidra benefits:• Pain management• Memory Function• Stress reduction• Relieves insomnia (1 hr Nidra = 4 hours sleep)Space is limited. Sign up today!***Sound baths may not be suitable for individuals who are in their 1st and 3rd trimester of pregnancy or individuals that have epilepsy. Please consult with your healthcare provider before attending if you have any medical concerns.*****WALK INS WELCOME: CASH OR VENMO IS ACCEPTED AT THE DOOR******Directions: Building is Grand River Financial Partners, second floor yoga studio space.Parking lot and entrance is via the alley. Cross streets are Grand & 3rd.Facilitator: Natalie Courtney (Upma Kaur)Natalie is a Transformation Teacher who supports clients through holistic practices that activate healing on all levels — emotional, mental, physical, and spiritual. Her approach is compassionate, intuitive, grounded in yogic wisdom, and deeply effective.Natalie aka “Upma” ✨Guide + sound & breath facilitatorI AM = Inspiration And MotivationThe Recipes for Everyday LifeSmall practices.Big Transformation.Natalie is an E-RYT 500 Hatha teacher, Kundalini teacher and a Certified Sound Practitioner. She is also a continuing education provider with Yoga Alliance.
- **Event URL**: https://allevents.in/grand-junction/gong-yoga-nidra-give-yourself-the-gift-of-deep-rest-and-inner-renewal/100002002571673784
- **Event Categories**: fitness, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: All Ages
  - Duration: 1 hour
  - Location: 249 Grand Ave
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 17.85, max: 23.18, currency: USD

## Event venue details

- **city**: Grand Junction
- **state**: CO
- **country**: United States
- **location**: 249 Grand Ave
- **lat**: 39.0701504
- **long**: -108.5682292
- **full address**: 249 Grand Ave, 249 Grand Avenue, Grand Junction, United States

## Event gallery

- **Alt text**: Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal.
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/447d1388bd8898084900d5c0cf78596672544d4b09faaa4d942e14a3f7394a3f-rimg-w1200-h675-dca8c8d8-gmir.jpg?v=1790712964

## FAQs

- **Q**: When and where is Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal. being held?
  - **A:** Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal. takes place on Mon, 19 Oct, 2026 at 06:30 pm to Mon, 16 Nov, 2026 at 07:30 pm at 249 Grand Ave, 249 Grand Avenue, Grand Junction, United States.
- **Q**: Who is organizing Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal.?
  - **A:** Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal. is organized by Natalie Courtney.

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